What may be the causes of pinky joint pain?

The fingers are connected to the heart. If the little toe joint hurts, it will cause great pain to the whole body and mind, and the longer the treatment is delayed, the more intense the pain will be. When treating pain in the little toe joint, you must find out the cause so that you can prescribe the right medicine. Causes of little finger joint pain include finger fatigue, rheumatoid arthritis, rheumatism and postpartum rheumatism. Here are some of the causes of little finger joint pain.

1. Finger fatigue

First, there is fatigue caused by frequent use of fingers. This problem is the main cause of joint pain in the fingers and is also the most common. Generally speaking, people who use computers for a long time or do manual labor such as embroidery will encounter this situation.

2. Rheumatoid arthritis

Secondly, rheumatoid arthritis is also one of the causes of finger joint pain. The main symptoms are that after getting up in the morning, the fingers become stiff and astringent, not very flexible, and it is difficult to make a fist. If this happens, it is best to see a doctor immediately and do not delay.

3. Rheumatism

Another is rheumatism, which not only harms the joints, but also affects the muscles, blood and cartilage tissue. It must not be ignored.

4. Postpartum rheumatism

There is also postpartum rheumatism in women, which is mainly caused by women not paying enough attention to their health after giving birth, and collecting wind or carrying heavy objects or holding children when their bodies are weak.

This is the most serious type and may last a lifetime, so you must stay in bed and rest within one to two months after giving birth. You must not do strenuous activities often just because you think your body is fine.

When the above situations occur, we should strengthen exercise, which will help the recovery of finger joints. So how to exercise? First of all, maintain the range of motion of the joints and do some bending exercises frequently, to the left, right, up and down. What needs to be noted here is that training should be done step by step. Remember not to rush for quick results, otherwise it will only increase the burden on the joints and cause joint strain.