How to treat symptoms of muscle strain?

Many people move heavy objects for a long time and work hard, which requires them to exercise their muscles, and gradually cause muscle strain. The symptoms of muscle strain are local tenderness, limited range of motion, decreased working ability, body soreness and muscle nodules, which can have a great impact on the body. Muscle soreness can usually be treated with medical drugs, coupled with physical therapy and massage, and reasonable exercise should be combined to enhance the body's resistance.

Clinical manifestations

Muscle weakness, fatigue, soreness, local tenderness, limited range of motion, decreased working ability, and persistent pain, soreness, muscle nodules, functional disorders, etc.

It is essentially a sterile inflammation, mainly manifested by pain, tenderness and functional impairment in the affected area. Strains often occur in the muscles that control active or weight-bearing joints or in the ligaments that hold those joints together, particularly at their attachment points to bones. Long-term and frequent repetition of a specific action is a common cause of overload. In view of the causes and pathogenesis of muscle strain, traditional Chinese medicine and Chinese herbal medicine are mainly used to regulate qi and relieve pain, promote blood circulation and remove blood stasis, soften and disperse nodules, supplemented by tonifying the kidney, strengthening the body, eliminating evil, and improving the body's immunity.

Treatment

Considering the characteristics of muscle strain, authoritative doctors recommend the following treatment methods in Yizhong:

① Limit or stop the injuring action to allow the local area to rest.

② Local injection of prednisolone acetate or its similar drugs can promote the disappearance of inflammation.

③Pain relief. Use physical therapy and painkillers similar to those produced in the UK.

④Surgical treatment. Only suitable for certain specific strains, such as stenosing tenosynovitis.

⑤ Reasonable muscle function training.

⑥ Massage techniques can relieve muscle spasms.

As for chronic lumbar muscle injuries, massage techniques can be used to relieve muscle spasms, improve local qi and blood circulation, and external traction and support can be used to treat low back pain to limit or stop the resulting movements, reduce the tension of strained muscles, allow them to fully rest and restore normal function, and hot compresses can be used to promote blood circulation to achieve better results.

Diet therapy

Patients with lumbar muscle strain should choose the right food. Generally, they should choose delicious and appetite-enhancing meals, mainly vegetarian food, and eat fruits (apples, grapes, etc.) after meals. Beverages should be natural beverages such as fruit juice that do not contain any additives, and they should use less soda and other beverages that are easy to cause stomach acid. You can eat appropriate amounts of vegetables and fruits rich in vitamins E, C, A, B, such as radish, bean sprouts, seaweed, onion, kelp, fungus, dried fruits (chestnuts, walnuts, almonds, sunflower seeds) and strawberries, black plums, bananas, as well as tomatoes, tangerines, cucumbers containing salicylic acid. To treat lumbar muscle strain, we must choose some drugs with high clinical cure rate. The professionals in this field include analgesics and wind-relieving drugs. The clinical cure rate for the treatment of lumbar muscle strain is as high as about 98.6%. It is the only new marine biological drug in the world with "seven-level in-depth treatment". It uses biological high-throughput molecular screening instruments to purify the (Intelligent bone-peptide) intelligent bone cell active peptide that can completely cure rheumatic bone diseases from a variety of marine organisms to completely eliminate deep-seated pathogenic factors.

People with lumbar muscle strain should pay attention to their diet and nutrition, and avoid certain foods or eating picky foods. Some foods should be limited, but not avoided.