Sudden bad breath

Some people didn't notice that they had bad breath before, but suddenly they have bad breath and don't know what's going on. Having bad breath can take a toll on your self-confidence, and it can be especially embarrassing when communicating with people face to face. Bad breath will indeed affect normal life and work. At this time, you must find out the cause and check whether you have oral disease or whether it is caused by gastrointestinal disease. In short, you must improve it in time.

What to do if you suddenly have bad breath

1. Eat millet regularly. Millet, a healthy cereal food, can reduce the growth of oral bacteria and prevent bad breath more effectively. Drink lemon water and drink more water to keep your mouth moist. Adding a slice of lemon to water can stimulate saliva secretion and reduce bad breath caused by anaerobic bacteria produced by nasal congestion, dry mouth or residual food in the mouth.

2. Drink green tea in big gulps. Some people chew gum when they have bad breath, but this actually increases the sulfide content. Drinking green tea in large gulps can better deal with these oral bacteria, and the catechins in green tea can also neutralize bad breath in the mouth. Chewing tea leaves may have better effects; soak the tea leaves in boiling water, take them out, chew them for 1 minute and spit them out, repeat 3 times.

Why do you suddenly have bad breath?

1. Dental causes, such as food residues in tooth decay cavities, food residues in dentures, and food residues in the gaps between teeth, which can cause a foul odor. These can be removed by brushing and oral care.

2. The secretions from oral cavity, gums and periodontal inflammation ulcers cause an increase in microorganisms and produce odor. Of course, this odor is temporary and not universal. Once the inflammation is eliminated, the odor will no longer exist.

The above are some relatively complete answers given by the editor on how to get rid of sudden bad breath. In fact, it comes from our real life. Sometimes poor gastrointestinal health can also cause bad breath. In life, we should pay more attention to our personal hygiene. If the bad breath is particularly severe, the editor still recommends that you go to the hospital for treatment.