What to do if you have intestinal spasms? This treatment is effective!

Speaking of intestinal spasm, I believe everyone is familiar with it, because it often occurs in people's daily lives. It is a kind of acute abdomen. When it occurs, the patient will suddenly have severe abdominal pain, and some will also have nausea and vomiting. This feeling is quite uncomfortable. Moreover, this disease is not age-specific. Babies may also develop it due to imperfect gastrointestinal function, while for adults, it is mostly caused by improper diet and irregular eating, as well as eating too many spicy or cold foods at once, which irritates the stomach and intestines. Once intestinal cramps occur, the pain is unbearable. What should be done to relieve it? Also, how should we eat in daily life to protect the stomach and intestines and avoid intestinal cramps? Let's talk about this issue below.

First of all, in your case, I think it is better to find out the cause first and then treat it accordingly, the effect will be better. After all, everyone's situation is different. Some are serious, while others are mainly caused by their usual eating habits. You can consult some experts, ask for their opinions, and then prescribe the right medicine.

1. You can stick a heating patch on your navel, but be sure to pay special attention to keeping your abdomen warm and avoid catching cold, as this will aggravate your stomach pain. Also, don't eat cold food under normal circumstances, and always drink something hot. Don't eat spicy or irritating foods.

2. When intestinal spasms occur, you can use fresh ginger and white sugar to treat cold pain: you can use 500 grams of fresh ginger, cut into fine powder, add 250 grams of white sugar and marinate them together. Take it 3 times a day. Be sure to eat it before meals. Take 1 spoonful each time with an ordinary spoon. Keep eating it for a week and it will generally be effective.

3. In fact, there is another good way, which is to eat some apples to relieve stomach acid. Some people will often experience stomach acid and feel very uncomfortable when encountering cold weather in late winter and early spring or when eating improperly. If you eat one or half a large apple at this time, your stomach will soon feel better.

4. We know that spasms are prone to occur in many organs. Intestinal spasms are a relatively common disease. To prevent and treat intestinal spasms, it is not recommended to drink hot water to relieve the disease. It is best to seek medical attention in time or take some spasm-relieving drugs, such as Baoer'an Granules.

5. From the perspective of traditional Chinese medicine, some preventive preparations can be made at ordinary times. It is recommended to massage the Yin Yang points, Zusanli and other acupoints frequently to promote blood circulation throughout the body, especially for children. Since children are prone to intestinal spasms, it is recommended to exercise more and eat less raw and cold food.

Usually, gastrointestinal problems are most likely to be related to daily diet, so paying attention to diet is also a key factor in preventing intestinal spasms. Here are recommended foods: chicken, peach kernels, lotus seeds, and sunflower seeds. Avoid foods: beer, rice wine, yellow wine, and white wine.