What are the symptoms of metabolic syndrome

In life, we often hear that some people suffer from a disease called metabolic syndrome. Many people do not know about this disease. In fact, when you suffer from this disease, you must pay attention to it. Metabolic syndrome is a serious disease related to metabolism in the body. If not treated, it will gradually develop into other dangerous symptoms. Therefore, when metabolic syndrome occurs, you should go to the hospital for examination and treatment in time. In the treatment of metabolic syndrome, in addition to giving patients some medications, they will also be required to change their lifestyles to reduce the risk of disease onset. Now let’s talk about the symptoms of metabolic syndrome and whether metabolic syndrome can be cured.

1. Symptoms of metabolic syndrome

1. Insulin resistance:

In healthy people, insulin helps lower blood sugar levels. If insulin resistance exists, it can lead to high blood sugar levels, as well as symptoms such as fatigue, insomnia, and depression. Sometimes it can cause nausea, difficulty losing weight, and is often even linked to high triglycerides.

2. Apple-shaped overweight:

An apple body shape is considered when most of the body fat is accumulated in the abdomen. It's not the only symptom of metabolic syndrome, but having too much fat in your abdomen means you're at high risk for heart disease.

3. High triglycerides and low HDL levels:

This relationship can be found in many diseases. Insulin resistance can increase triglyceride counts, while low HDL levels can make it difficult to lower total cholesterol levels.

4. Hypertension:

High blood pressure, along with other metabolic syndrome symptoms, means you have an increased risk of stroke, especially because high cholesterol levels can lead to plaque buildup in your arteries.

These are just some of the symptoms of metabolic syndrome, which is sometimes linked to conditions such as polycystic ovary syndrome, and some people experience darkening of the skin folds (also a sign of insulin resistance). Some people develop fatty liver disease, where too many triglycerides build up in the liver.

Be aware that the disease can cause low energy, fatigue and confusion, while difficulty losing weight and shortness of breath are also common problems. As the disease progresses, symptoms of heart disease may become more apparent.

2. Can metabolic syndrome be cured?

1. First of all, metabolic syndrome can be cured, because metabolic syndrome is generally related to abnormal lifestyle and eating habits, so patients should pay attention to health care in their daily lives. Cooperating with reasonable medical treatment will lead to obvious improvement, and it must be persisted for a long time.

2. Another thing is to pay attention to losing weight. Losing weight is the most important part of the treatment of metabolic syndrome. Any obese patient with diabetes needs to lose weight. Mainly through changes in diet and lifestyle and necessary medications, the effect is also very good.

3. Also, you must pay attention to dietary adjustments. You must control the total calorie intake in your life and reduce fat supplementation. In addition, exercise is also essential. Patients must perform exercises that suit them or do physical activity for half an hour every day to achieve the desired effect.