How can I get rid of dark circles?

The appearance of dark circles can reflect a person's bad daily behavior habits, such as loving to eat spicy and irritating foods, staying up late frequently, having a bad temper, being depressed and so on. Experts say that if you want to completely eliminate dark circles, the first thing you need to do is to change your bad living habits, actively eat a light diet, get enough sleep, and have an optimistic attitude. In addition, other methods, such as massaging the skin around the eyes, applying honey around the eyes, applying calla lily residue on the eyes, applying potato slices on the eyes, applying yogurt on the eyes, applying cooked eggs on the eyes, and applying cold compresses to reduce swelling, are also very effective.

Method 1: Massage the eye skin

Look upwards and use the tip of your ring finger to quickly tap the inner corner of your eye, where the upper and lower Qingming points are located. This can stimulate the deep nerves and accelerate blood circulation in the eye. Tap about 20 times. The Chengqi point, which is sunken in the center of the lower eye bags, is the acupuncture point through which nutrients are transported to the face. It is covered with blood vessels. If the blood circulation is not smooth, the blood vessels will dilate and turn blue, and the eye bags and dark circles will become more obvious. Lightly pressing with the ring finger can promote blood circulation and lighten dark circles.

Method 2: Honey to remove dark circles

Honey is also one of the magic weapons to remove dark circles. After washing your face, do not wipe off the water on your face, let it dry naturally, then apply honey around the eyes, wash it off after about ten minutes, you will find that the skin around the eyes becomes moisturized and the dark circles are also faded a lot.

Method 3: Apply water chestnut lotus root residue to the eyes

First clean the lotus root and water chestnut, then scrape the skin of the water chestnut, and then chop the lotus root and water chestnut into pieces. Place the ingredients into a juicer and add 2 cups of water and blend. Drain the water and apply to eyes for 10 minutes. Because lotus root and water chestnut contain iron and protein respectively, they have the effect of promoting blood circulation and removing blood stasis. Therefore, applying it to the eyes can help blood circulation in the eye skin.

Method 4: Potatoes to remove dark circles

After getting up in the morning and cleansing your face, apply potato slices to your eyes for about fifteen minutes, which can also prevent you from looking like a giant panda. However, you should choose large potatoes so that they can cover the skin around your eyes. Potatoes with sprouts are poisonous, so do not use them.

Method 5: Yogurt eye mask

Don’t throw away the leftover yogurt in the morning, it is very useful. What is it useful for? Use it as an eye mask to lighten your panda eyes. Gently apply the leftover acid to the dark circles around your eyes, wash it off after about fifteen minutes, and it can help lighten your dark circles.

Method 6: Cooked egg eye mask

First, boil the eggs, peel them, then close your eyes and roll them around your eyes about 10 times. Applying hot eggs to your eyes can increase blood circulation around your eyes, lighten dark circles, and make you look energetic in front of your boss.

Method 7: Cold compress to reduce swelling

To deal with the dark circles caused by staying up late, you can use cold compress to reduce edema. Put a metal spoon in the refrigerator for three minutes the night before. When you wake up the next day, press your eyes directly with the spoon, or wrap ice cubes in a wet towel and gently caress your eyes. This will help lighten your dark circles.

Method 8: Develop good sleeping habits

Try to go to bed early and get up early, and maintain adequate sleep. The most appropriate sleep time is 4 to 8 hours, because the body's circulatory system operates in a 4-hour period. Medically, it is believed that if you are in a deep sleep state from 10:00 pm to 2:00 am, your blood circulation system will be in the best condition. However, if you still do not sleep after this period of time, dark circles will become very serious.