What is the reason for heavy breathing

Heavy breathing is a common symptom of respiratory insufficiency, especially when the patient is sleeping. He or she often experiences subjective symptoms of insufficient air intake or labored breathing. The frequency, depth and rhythm of breathing will change, which is different from the normal breathing rhythm. There are many reasons for heavy breathing, such as obesity. Excessive obesity often causes heavy breathing. Another common problem is respiratory diseases, such as bronchial diseases, lung diseases, etc., which can easily cause such symptoms. If you are overworked, drink alcohol, or are depressed, it can also easily cause such phenomena.

1. Asthma

Asthma is caused by inflammation of the bronchial tubes. During an asthma attack, it may be difficult to breathe and your breathing may become heavy. Asthma attacks can include a variety of symptoms, such as panic and dizziness.

2. Lung health issues

Lung health problems may cause heavy breathing. The lungs and heart work together to supply blood to the muscles and organs. Lung problems can also cause heavy breathing. If shortness of breath is severe, rapidly worsens, or is accompanied by other symptoms such as a rapid heart rate, seek medical attention immediately. Some common causes of breathing problems in the lungs include chronic obstructive pulmonary disease (COPD), a blood clot in the lungs, lung cancer, or an infection.

3. Fever or overheated weather

Overheating can cause heavy breathing, not only when the body is hot, but also in hot weather. The body's metabolic needs increase and more oxygen is needed. Heavy breathing can collect more oxygen and also help release heat, which can lower body temperature.

4. Respiratory disorders

Inhalation of foreign matter into the lungs may cause heavy breathing, and the presence of foreign matter in the airway is also possible, so medical help should be sought promptly. Respiratory problems may also be accompanied by symptoms such as wheezing, fever, dizziness, burning sensation in the throat or chest, and feeling as if something is scraping the throat or mouth.

5. Cardiovascular health issues

Respiratory problems are one of the main causes of cardiovascular health problems. Heavy breathing and shortness of breath, especially when symptoms persist for several days, should be taken seriously. This is because the heart cannot pump enough oxygen, so it breathes rapidly and heavily.

6. Allergies

Allergies that affect the respiratory system, such as hay fever, may cause heavy breathing. Allergies, especially respiratory allergies such as pollen and dust, may also cause heavy breathing.

Physiological factors

From puberty, women's ovaries and other reproductive systems begin to develop and mature, secrete estrogen, trigger monthly menstruation and the formation of obvious female sexual characteristics. Chest tightness and shortness of breath are closely related to the level of sex hormone secretion. Young women have vigorous estrogen secretion in their bodies, which leads to thickening of subcutaneous fat. Adipose tissue consumes more oxygen than muscle tissue, so young women will suffer from insufficient oxygen supply to the human body and experience chest tightness and shortness of breath.

7. Anxiety

You may have trouble breathing during anxiety. Anxiety can cause irregular breathing, and irregular breathing can trigger more anxiety. Anxiety breathing problems can feel like heavy breathing, shortness of breath, and like you’re not getting enough oxygen. Anxiety is not a medical problem, and psychotherapy can help.