What are the causes of lymph acne?

Everyone knows about acne on the face, but have you ever heard of acne on the lymph nodes? Nowadays, with the increasing work pressure, both men and women have some problems with irregular work and rest, and often suffer from insufficient qi and blood, especially for female friends. Insufficient qi and blood can lead to many diseases, among which lymph acne is one of them. So what are the causes of lymph acne?

1. Endocrine disorders.

The main reason for acne on the face is endocrine disorders. When endocrine disorders lead to an increase in androgen, the sweat pores will become enlarged and the skin will become relatively rough, resulting in the secretion of more oil, which creates the prerequisite for the reproduction of Propionibacterium acnes.

Tips: If it causes endocrine disorders in the body, you can adjust the endocrine system. It is recommended to go to a relevant dermatology hospital for treatment;

2. Bad work and rest habits .

Often this bad habit of work and rest is also the reason why acne continues to grow. Staying up late for a long time can easily lead to endocrine disorders in the body and cause the growth of acne.

Tips: Pay attention to maintaining good work and rest habits, go to bed early and get up early, so as to have good skin;

3. Not paying attention to personal hygiene.

For example, if you don’t like to wash your hands, often touch your face with your hands, and change your bed sheets and pillowcases irregularly, it will easily lead to the proliferation of acne bacteria in the hair follicles, thus causing the growth of acne;

Tips: Pay more attention to your personal hygiene, wash your hands frequently, change your bed sheets and quilt covers regularly, etc.

4. Irregular diet.

For example, in daily life, frequent overeating, frequent consumption of fried foods, onions, garlic, peppers and other irritating foods can easily lead to stimulation of various factors in the body, leading to the growth of acne;

Tips: Develop good eating habits, eat more vegetables and fruits to prevent constipation and indigestion;

5. The body's immunity decreases .

As you can imagine, when the body's immunity decreases, our skin's disease resistance naturally decreases, making the skin more susceptible to infection with Propionibacterium acnes, leading to the growth of acne;

Tips: Pay more attention to the nutritional combination, eat more vegetables, fruits and foods rich in protein to improve the body's resistance;

6. Too much pressure in life.

Today's fast-paced life has led to a gradual increase in our life pressure. Various pressures in life and work have led to a disordered work and rest schedule, and we are often in a state of tension, which has led to the gradual growth of acne on our faces. Tips: If you are under great pressure in life, you should learn to relax, such as going out for a trip, mountain climbing, etc., to make your mood more open;

7. Kidney yin deficiency.

People with this body type have oily skin easily, which can cause skin pores to become clogged;

Tips: Pay attention to skin cleansing, eat more vegetables and fruits, and stay up late less.