Is the way of urination related to bladder cancer? How to prevent bladder cancer

The bladder is the most common site for urinary system tumors. The cause of bladder cancer is still unclear, but there are many rumors that urination patterns are closely related to the occurrence of bladder cancer. Some people also say that squatting to urinate or urinating once an hour can reduce the risk of bladder cancer. In fact, these are pure nonsense.

Oncologists point out that men do not need to squat to urinate, nor do they need to urinate once an hour to avoid bladder diseases. These cannot help us prevent bladder cancer or reduce our risk of bladder cancer. How to prevent bladder cancer? To better prevent bladder cancer, you must do the following.

1. Adhere to scientific eating habits

No matter when, scientific eating habits are always important to ensure our health, because vegetables and fruits contain many vitamins needed by the human body, so we should eat more fresh vegetables and fruits. And we should maintain scientific eating habits and try to quit smoking and drinking, which can also help us prevent bladder cancer.

2. Increase water intake and urination

Experts point out that the amount of water you drink directly affects the concentration of urine in the bladder, which is an important factor affecting the occurrence of bladder cancer. Surveys show that most patients who often develop bladder cancer are those who do not like to drink water or tea. Therefore, in order to reduce the risk of bladder cancer, we must also increase the amount of water we drink to increase the frequency of urination. Because the increase in the concentration of bacteria in urine is very harmful to the body, it will not only cause cystitis, but even cause bladder cancer if it develops for a long time.

Therefore, if you want to prevent the occurrence of bladder cancer, you should drink more water, so that the urine will be diluted and discharged in time, and the carcinogens or bacteria will be greatly reduced. The stimulation and damage to the bladder mucosa will be reduced, and the chance of bladder cancer will be greatly reduced. In short, the occurrence of bladder cancer has basically nothing to do with the way of urination, and drinking more water can prevent bladder cancer.