What are the solutions to anal pain during bowel movements

Many people experience anal pain when defecating for various reasons. If this situation persists for a long time, it will cause anal fissures, hemorrhoids, and other anal diseases, posing a serious threat to their health. Therefore, many patients with this symptom want to fully understand the solutions to anal pain when defecating. The following is a detailed answer, you can continue to learn more.

1. Constipation is usually caused by irregular eating habits. It is recommended not to eat spicy, fried, grilled, smoked and other foods, but to eat more light foods with high fiber content, such as celery, rapeseed, corn, oatmeal, etc., because fiber can promote intestinal peristalsis and can effectively improve the symptoms of constipation.

2. Patients can also eat more fruits and vegetables, such as apples, bananas, pears, etc., which can help with bowel movements. Fruits and vegetables are rich in fiber, which can moisturize the intestines and help with bowel movements, effectively preventing constipation.

3. Of course, in addition to food, you should also take a warm water sitz bath before and after bowel movements every day to relieve the pain caused by constipation. The specific methods are as follows: Sitz bath therapy can relieve constipation, because hot water or the medicine in it can stimulate blood circulation in the anus and rectum and relieve pain symptoms. This method has always been used for treatment in traditional Chinese medicine. Patients can also go to the hospital to prepare some medicines for fumigation at home. The specific method is to boil the medicine to be used with water for about half an hour, then pour it into a basin while it is hot, and put a wooden frame with holes on the basin. The patient can sit on the wooden frame for fumigation. When the water temperature cools to about 40 degrees, the patient can take a sitz bath, that is, immerse the buttocks in the basin for 15 minutes each time, twice a day. Insisting on doing it every day can also prevent anorectal diseases such as constipation and hemorrhoids.

The above content will introduce in detail the solution to anal pain when defecating. For many patients who suffer from anal pain when defecating, it is important to have a comprehensive understanding of the above content. Through comprehensive understanding, they can find the solution as soon as possible so that they will not feel pain when defecating, thus ensuring that their anus is healthier.