Side effects of Achyranthes bidentata and the correct way to drink it

Huai Niuxi is a traditional Chinese medicine made from sliced ​​burdock. It uses fine ingredients and a very traditional production process. The nutritional value of Chinese radix polygoni multiflori basically retains the original ingredients of burdock. People often use Chinese radix polygoni multiflori to soak in water and drink it to maintain health and nourish the body. Some people may wonder whether long-term drinking of Huai Niuxi will lead to side effects?

1. Side effects of Achyranthes bidentata

Burdock is a food that can be used as both medicine and food. It can be eaten as a vegetable and can also be used as medicine. Chinese burdock is made from burdock through processes such as baking, without adding any chemicals. Chinese Rhizoma Polygoni Multiflori has many health benefits for the human body. Many people drink it as daily tea. Some people may ask if there are any side effects of drinking Chinese Rhizoma Polygoni Multiflori? What are the side effects of Achyranthes bidentata?

2. Precautions for drinking Achyranthes bidentata

1. Chinese Rhizoma Achyranthis Bidentatae has the effect of moistening the intestines and promoting bowel movements. People who drink it for the first time may experience enhanced bowel movement (not watery diarrhea).

2. Experts recommend not to eat spicy food or stay up late when drinking Chinese Rhizoma Achyranthis Bidentatae to prevent getting a sore throat.

3. Because Polygonum multiflorum can help stabilize and lower high blood pressure, it is recommended that patients with low blood pressure drink it intermittently.

4. Do not mix it with other teas. It is best to eat the soaked tea leaves last.

5. The concentration of Chinese Rhizoma Achyranthis Bidentatae should not be too concentrated when drinking, as it is easy to cause internal heat. You can add some honey when brewing it so that you will not get internal heat!

6. Chinese Rhizoma Achyranthis Bidentatae has the effects of detoxification, beauty and weight loss. Women should be careful not to drink it during menstruation!

7. Do not drink cold drinks when taking Polygonum multiflorum, as these will cause diarrhea.

3. How to drink Achyranthes bidentata

1. 5-8 grams per day. The dosage can be increased as appropriate for those suffering from constipation or those who want to lose weight.

2. Do not mix or brew with other teas.

3. It is best to eat the soaked tea leaves last.

4. People who drink it for the first time may experience enhanced bowel movement (not watery diarrhea).

5. Some people may feel a little irritated at first when drinking Chinese Rhizoma Achyranthis Bidentatae, but this phenomenon disappears after a period of time.

6. Moisture-proof measures should be taken when storing Polygonum multiflorum in summer. There is no need to wash it when eating to prevent loss of nutrients.

7. You can drink it regularly to prevent constipation, obesity, high blood pressure and high blood sugar.

8. Chinese Achyranthes bidentata can help stabilize and lower high blood pressure. It is recommended that patients with low blood pressure drink it intermittently.

9. Pregnant women and young children are special groups. It is recommended that they drink the drink intermittently or not drink it at all.

10. It is a green and natural food that can be consumed for a long time without any side effects.