How to prevent skin cancer infection

In daily life, improperly wearing close-fitting clothes can cause itching of the skin, and in severe cases, small rashes can occur. When severe itching occurs, people's first reaction is to scratch with their hands. Some people scratch their skin too hard and get emotional, causing bleeding. This will not only affect their mood and make it difficult to work and study happily, but also cause the skin to be infected and inflamed. In severe cases, various skin diseases will occur, and the condition will worsen and lead to skin cancer. So how can we prevent infection of skin cancer?

The secret to preventing skin cancer is very simple, which is to eat alkaline foods regularly to prevent the accumulation of acidic waste. This is because the acidified body fluid environment is fertile soil for normal cells to become cancerous. Adjusting the acid-base balance of body fluids is an effective way to prevent skin cancer.
1. Develop good living habits, quit smoking and limit alcohol consumption. The World Health Organization predicts that if people stop smoking, skin cancer in the world will be reduced by 1/3 in 5 years; secondly, do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution.
2. Do not eat too much salty and spicy food, and do not eat overheated, too cold, expired or spoiled food; the elderly and weak or those with a genetic gene for certain diseases should eat some anti-cancer foods and alkaline foods with high alkaline content as appropriate to maintain a good mental state.
3. Have a good attitude to deal with stress, combine work and rest, and avoid excessive fatigue. It can be seen that stress is an important cause of skin cancer. Chinese medicine believes that stress leads to overwork and physical weakness, which causes decreased immune function, endocrine disorders, and metabolic disorders in the body, leading to the deposition of acidic substances in the body; stress can also lead to mental tension, causing qi stagnation, blood stasis, and internal toxic fire.
4. Strengthen physical exercise, improve physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat, avoiding the formation of an acidic constitution.
5. Do not eat contaminated food, such as contaminated water, crops, poultry, fish eggs, moldy food, etc. Eat some green organic food to prevent diseases from entering the body through the mouth.
6. Don't take a bath too frequently. The latest research shows that taking a bath too frequently can also lead to skin cancer (first the skin becomes red and swollen, which is dermatitis, and dermatitis induces skin cancer). This is not alarmist, it has a factual basis. Experts suggest that taking a bath three times a week is enough, and the rubbing force should be comfortable. Some dirt on the body will not affect your health, and may even play a protective role.
Through the above explanation, we have learned to prevent the occurrence of skin cancer. We must find patterns in life and develop good living habits. Cotton is the best quality for close-fitting clothes. Once the skin feels uncomfortable, go to a regular hospital as soon as possible to get a doctor's diagnosis and treatment to avoid being troubled by skin diseases, affecting our work and study, and keep various skin diseases away from ourselves.