What are the causes and care methods for dry and peeling feet

The feet are a very important part of our body. They bear our weight every day and are very hard working. However, in life, many people neglect to take care of their feet, which causes dry and peeling feet. Especially when the climate is dry, the cracking and peeling of the feet will become more serious, causing us great pain, and even affecting our walking. Here are the causes and care methods for dry and peeling feet.

Causes of dry and peeling feet:

1. Bacterial infection.

Sweating on the soles of the feet or wearing closed and non-breathable shoes, or not changing socks or washing feet for several days, and being accustomed to going barefoot at home, can easily lead to fungal infections; in this case, daily care is the key.

2. Metabolism is too fast.

If there is no trauma or medication, the most likely cause is vitamin deficiency and excessive activity.

3. Caused by climate change.

When the four seasons of spring, summer, autumn and winter change, it is easy to cause peeling and cracking of the skin.

How to care for dry and peeling feet:

1. Rubbing with honey can cure chapped hands.

After breakfast every day, wash and dry your hands, apply honey on the palms, backs of your hands and between your nails, and rub them with a small towel for 5 to 10 minutes to warm your hands. Wash your hands before going to bed at night, and then rub your hands with honey using the above method. The cracks between my fingernails on both hands were as painful as if they were cut by a knife, and they were cured using this method.

2. Apple peels can treat cracked heels.

Every winter my heels become cracked and covered with wounds, which are extremely painful and itchy. Recently, I used the peels left over from peeling apples to rub the diseased areas of my heels. After only three rubs, the cracked heels healed and became smooth.

3. Washing your feet with vegetable water can cure dry and cracked feet.

Boil the leaves and fruit peels of Laibang, let them cool to a suitable temperature and then wash your feet with them. Wash your feet for about 30 minutes each time, once a day. After about a month, your feet will be smooth and pain-free. I have used it many times over the years with great results.

4. Milk can cure cracked feet.

The heels are dry and thick all year round, with many cracks and bleeding. By chance, I remembered that milk is rich in nutrients and can moisturize and care for the skin when applied to the skin. So I used fresh milk to rub it on the washed heels, and it really worked. The skin on the heels became soft and smooth, the pads became soft, and the cracks healed.