What to eat for heart valve disease

Heart disease is a disease we often hear about. Of course, heart disease also includes many kinds of diseases, and valvular heart disease is one of them. There are no symptoms in the early stages of valvular heart disease, so it generally does not attract the patient's attention. However, when valvular heart disease is severe, it can cause the patient to be unable to breathe. Now let's talk about what is better to eat for people with valvular heart disease.

1. Eat less.

It means limiting the amount and type of food you eat. Most heart patients are overweight, so they should consciously control their daily calorie intake and lose weight. It is recommended not to eat too much each time to avoid increasing the burden on the gastrointestinal tract and triggering a heart attack. In addition, you should eat less spicy and irritating foods and foods that are too cold or too hot to reduce gastrointestinal irritation.

2. Less fat.

Try to eat less high-fat and high-cholesterol foods, such as oils, fatty meats, animal offal, etc. Too much fat can cause obesity and high blood lipids. Long-term high blood lipids are the main factor causing arteriosclerosis. Therefore, fat intake should be controlled. The level of cholesterol directly affects human health. Too high a level of cholesterol can cause coronary heart disease, fatty liver, hyperlipidemia and other diseases, so it should be properly controlled. In terms of diet, you should avoid animal foods, eat less fat, cream, butter and other fatty foods, eat less animal liver, brain, fish roe, cuttlefish and other high-cholesterol foods; you should choose more bean foods, because soybeans contain lecithin and inorganic salts, which are very beneficial for the prevention and treatment of coronary heart disease.

3. Less salt.

Eating too much salt will lead to sodium and water retention, increase blood volume, increase the burden on the heart, and be detrimental to the prevention of heart disease. Therefore, it is best not to exceed 6 grams of salt per day.

4. Eat more high-fiber foods.

Constipation is quite dangerous for heart patients. The main symptoms of a heart attack are chest tightness and pain. Some people may also experience difficulty breathing, dizziness, coma, and even convulsions. The solution to this problem is to eat more vegetables, fruits, corn, sweet potatoes and other foods to increase dietary fiber intake.

5. Eat a balanced diet.

A balanced diet fully meets the body's needs, maintains normal physiological functions, and promotes growth, development and health. This is not just a need for heart patients. Normal people who want to have a healthy body should have a balanced diet and consume foods such as vegetables, fruits, grains, fish (lean), eggs, milk and beans. Foods such as celery, grass, and tomatoes can lower blood pressure. Patients with heart disease should eat more fruits such as hawthorn, golden cherry, and strawberry.