How to treat itchy throat and dry cough?

An itchy throat accompanied by a dry cough is an uncomfortable condition that many friends often encounter in life. If it is not relieved for a long time, it will have a great impact on the patient's life and can easily cause the occurrence of bronchitis. Friends who have itchy throats and dry coughs can pay attention to their diet and eat more throat-moisturizing foods, such as pear and loquat juice, which has a very good throat-moisturizing effect.

Be mindful of your diet

When your throat is itchy and you have a dry cough, you should be careful to avoid eating spicy and irritating foods, and avoid eating greasy and fatty foods, such as fried foods, animal offal, etc. It is advisable to eat a light diet, limit salt intake, and drink plenty of water to moisten the respiratory tract and relieve dryness in the throat.

Prevent upper respiratory infections

If you have an itchy throat and a dry cough, it may be caused by pharyngitis or lung yin deficiency, or it may be an early symptom of a cold. Therefore, it is necessary to add or remove clothes and quilts as the seasons change. Avoid crowded places, especially during cold seasons. Be careful to talk less to avoid aggravating throat symptoms.

Pear Loquat Juice

When your throat is itchy and you keep having a dry cough, you can use some fruits to relieve the symptoms. For example, boiling snow pear and loquat together and adding an appropriate amount of rock sugar can have a good effect on moisturizing the lungs.

Take rest

When your throat is itchy and you keep coughing dryly, you also need to pay attention to rest, ensure you get enough sleep, and avoid staying up late. Staying up late is really harmful to your health. If the body does not get a good rest, its immunity will be compromised. When immunity decreases, it will cause discomfort or even illness.