What is the reason for cold back and fear of cold

Traditional Chinese medicine believes that, as far as the human body is concerned, the back is the outermost line of defense against external evil. If the defense capability of this project is strong, the human body will not be easily invaded by external evils and will not be afraid of cold; otherwise, the human body will be easily invaded by external evils and will be afraid of cold. So, what fundamentally determines the defensive capabilities of this defense project? In other words, what is the fundamental reason for feeling cold on the back?

1. The weather is cold, so wear less

Everyone knows that many girls would rather wear less but beautiful clothes in order to love beauty and show off. We often see many female friends wearing clothes that expose a large area of ​​their back. How could it not be cold?

2. Kidney deficiency

Another possible cause of a cold back is insufficient yang energy in the body, which is generally a sign of kidney deficiency. You can practice moderation, pay attention to your diet, and increase exercise.

3. Iron deficiency

Everyone knows that iron is one of the important elements for the human body. Iron is an important raw material for producing hemoglobin in the human body, and the body mainly relies on hemoglobin to transport oxygen. People with iron deficiency have reduced oxygen supply to peripheral tissues, which leads to impaired energy metabolism of tissues. Due to insufficient heat production, the body feels abnormally cold.

3. Chills

There is a disease called chills. Patients with chills generally have weak constitutions, which is mainly caused by poor blood flow in the peripheral blood vessels, which in turn leads to the inability to fully discharge the excretions of the peripheral nerves. Chills fear generally occurs more frequently in women, who need to improve their diet, exercise and rest.

4. Low blood pressure

People with low blood pressure may also experience chills. This is mainly because low blood pressure can cause poor peripheral blood circulation, and the body cannot get enough oxygen and energy, thus causing chills.

What to do if a woman's back is cold

Participate in more physical exercise and eat more foods that promote the circulation of qi and blood throughout the body, such as leeks, ginger, seafood, dates, lamb, etc. In terms of medication, under the guidance of a doctor, use drugs such as astragalus, ginseng, raw rehmannia, cooked rehmannia, angelica, Chuanxiong, and cinnamon twig. Now we are about to enter the dog days of summer. We can choose to treat winter diseases in summer by applying plasters on relevant acupoints to make the body sweat and improve symptoms. You can soak your feet in hot water every day until your back sweats, or you can get a cupping treatment.