A simple way to relieve sore throat, just use pears

Having a dry and sore throat is very uncomfortable. Sometimes it even hurts to swallow, which has a great impact on your life. Using pears to treat such conditions is very effective. For example, rock sugar pear water, rock sugar and Sichuan Fritillary Bulbs stewed with snow pear, etc., are all very throat-soothing methods. Pear water has a good lubricating effect on the throat and can also relieve coughs.

How to make rock sugar pear water:

Ingredients: rock sugar, pear, wolfberry.

practice:

1. Material preparation: a bag of polycrystalline rock sugar. Don't use single crystal. (I heard an aunt say this when I was shopping in a supermarket 2 years ago.) The difference is: single crystal is translucent pure white regular small square grains; while polycrystalline is irregularly shaped like crystal and is slightly yellow block.

2. 2 pears. Try to choose juicy and thin-skinned ones. Cut the pears into small pieces.

3. Put an appropriate amount of water in the pot and boil until it is almost bubbling. Add an appropriate amount of rock sugar into the water and continue to heat it over low heat. You can hear the rock sugar crackling in the water.

Stewed Pear with Rock Sugar and Sichuan Fritillary

Ingredients: 1 snow pear, 5g Sichuan Fritillaria, some rock sugar, 1 teaspoon water

practice:

1. Wash a pear, cut off a quarter of the top and keep it, remove the core, add 5 grams of Sichuan Fritillaria, some rock sugar, and a teaspoon of water.

2. Cover the top of the reserved pear, take a large bowl, put the pear in it, no need to add water, some water will come out after stewing, cover with tin foil, put it in a pressure cooker, stew on low heat for 45 minutes after steam comes up, turn off the heat and take out after naturally venting. Except for Chuanbei, all other pears can be eaten with juice