Are vitamin supplements useful for shedding hands?

Many people experience peeling on their hands when the seasons change. We all know that a general lack of vitamins can cause peeling of the hands. But there are actually many other reasons for hand peeling. Hand peeling is caused by the massive death of skin cells on the surface layer. In the dry season, it is caused by weather reasons, but it can also be caused by other bacterial infections. So, while ensuring adequate vitamin intake, what other measures should we take?

Method steps:

1. If you do not pay attention to hand care in the dry season and do not apply hand cream frequently, your hands will easily peel off. At this time, we must take care of our hands in time and apply hand cream every day. It is best to use an oily one at the beginning. You can change to other hand creams after the peeling of hands improves.

2. In addition to dryness causing peeling of hands, lack of vitamins can also easily cause peeling of hands. You should eat more fresh vegetables and supplement vitamins in your daily life, so that your hands will not peel due to unbalanced nutrition.

3. If the skin on both hands does not peel at the same time, but peels one hand at a time, then you should consider whether it is tinea manuum. The reason why the skin peels one hand at a time is that tinea manuum is contagious. It is best to go to the hospital for a check-up and let the doctor prescribe appropriate medicine.

4. Peeling that is not caused by pathological reasons is generally not accompanied by symptoms such as itching, redness, and swelling. When the above symptoms appear, do not be careless and seek diagnosis from a professional dermatologist.

5. Wear gloves when washing dishes and clothes to prevent detergents or laundry detergents from irritating the skin on your hands and causing skin peeling.

6. If you frequently wash your hands with alkaline soap or hand sanitizer in the dry season, it will also irritate the skin and cause peeling of your hands. Therefore, when buying soap, try to choose a mild one and try to reduce the number of times you wash your hands.