There are horizontal raised lines on the nails

There are more and more nail salons now, and nail art technology is also improving day by day. Many nail studios with advanced equipment produce very beautiful nails, and many women will change the appearance of their nails regularly. Some women find that their nails are different from usual after removing their manicure. Many women experience horizontal lines and bumps on their nails. Let's find out what's going on.

1. What are the causes of horizontal lines on nails?

1. Lack of protein

Horizontal lines on the nails may be caused by a lack of protein in the body. The main component of nails is protein. If white stripes appear at the bottom of the nails, it is likely caused by insufficient protein intake. In this case, you should eat more protein-rich foods such as beans, eggs, and meat in your diet.

2. Lack of trace elements

Horizontal lines on the nails are likely caused by a lack of trace elements such as calcium and zinc in the body. You can eat more foods rich in zinc, such as produce, fish, lean meat, as well as foods rich in calcium, such as milk and dried shrimps.

3. Digestive system diseases

If there are horizontal wrinkles on your nails, it is likely that there are adverse changes in your digestive system, especially if you had gastrointestinal diseases three months ago, which can easily show up on your nails.

4. Liver system diseases

If there is a problem with the liver system, horizontal lines or other stripes may also appear on the nails. Traditional Chinese medicine believes that the liver controls the tendons, and its essence is in the nails. The so-called claws are what we call fingernails. Problems with liver function can easily affect the health of your nails.

5. Poor heart function

The appearance of horizontal lines on the nails may be related to poor heart function, especially when they appear on the thumb, which requires more attention. In addition, the horizontal lines on the nails will affect your fortune, and you may lose money.

6. Reasons for raised horizontal lines on nails

If there are raised horizontal lines on the nails, it is likely caused by an imbalance of trace elements or the presence of parasites. Especially in life, if nails often come into contact with toxic objects, stay up late, or do not drink enough water, etc., it is easy to cause uneven nails.