Are dark circles just caused by poor sleep? Do you know the causes of dark circles?

Dark circles usually refer to the gray-black color of the area under our eyes, especially the bags under our eyes, which look like panda eyes. Severe dark circles can make our eyes look ugly and even make us look listless. When we talk about dark circles, we think of staying up late. However, some people have good sleep and rest schedules but still have dark circles under their eyes. In fact, dark circles are not just caused by lack of sleep. So what are the causes of dark circles?

1. Staying up late.

We often find that staying up late will cause dark circles under the eyes. The main reason for dark circles under the eyes is poor blood circulation. When lack of sleep, hormonal disorders, etc. cause poor blood circulation, the stagnant blood will be faintly visible through the skin. If left untreated, it may develop into pigmentation. Temporary dark circles and puffiness caused by lack of sleep need to be treated as soon as possible.

2. Cosmetics.

The skin around the eyes is very thin, only 1/3 the thickness of the skin on the cheeks. Therefore, eye care requires more delicate care than face care. Many people don’t know that using makeup carelessly can also cause dark circles. Poor-quality makeup can irritate the skin, and not washing it properly can lead to the production of melanin. Causes dark circles. So trying to use makeup to cover up dark circles will backfire.

3. Sun exposure.

Sleep is a factor, as is the makeup we use every day. So what else is the killer that causes dark circles? Sun exposure can also cause dark circles. Ultraviolet radiation causes the deposition of melanin, and the skin around the eyes is particularly thin.

4. Improper diet.

Improper diet can also cause dark circles under the eyes. Dark circles are the result of bursting of tiny blood vessels in the eyes, and may be related to indigestion and poor gastrointestinal function. You should eat more fiber-rich foods, such as fresh vegetables. Drink less tea, coffee and stimulating drinks containing alcohol.