How to exercise if you have stomach cancer

How to exercise if you have stomach cancer

People with stomach cancer can exercise, but they should exercise in moderation and not be too tired. They should pay special attention to their diet. If they do not pay attention, it is very likely to aggravate the condition and make the condition worse. They should avoid eating spicy and irritating condiments, such as pepper and mustard; they should not drink strong alcohol, strong tea and other irritating foods; they should avoid overly oily and overly rough foods. So, how should people with stomach cancer exercise?

Regular exercise can stimulate the body's own immune system, stimulate the body's natural resistance to disease, and effectively reverse the depressed state of patients with malignant tumors. Therefore, exercise is beneficial to cancer patients. As for what kind of exercise to choose, it depends on the specific situation of the patient.
Walking: Walking is a small, easy and convenient activity that can be done by all types of cancer patients except those who are bedridden, especially those who have just undergone surgery, are undergoing radiotherapy or chemotherapy, and are frail and elderly. Walking can make one happy, in good spirits, and harmonize qi and blood. Therefore, we encourage cancer patients to develop a good habit of walking, walking for about half an hour every day. If they persist for a long time, they will definitely see the benefits.
Mountain climbing: Patients with malignant tumors can engage in appropriate mountain climbing if they are able. This can effectively relax the mind, broaden their horizons, and overcome pessimism, helping patients build confidence and believe that they can defeat the disease.

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