Mycoplasma pneumonia needs to be treated like this! Did you know?

Mycoplasma pneumonia is extremely harmful and can be transmitted through saliva, etc., so once it is discovered, it must be treated actively. The current methods for treating this disease include diet therapy, eating appropriate amounts of Sichuan Fritillary Bulbs and Snow Pear chunks, exercise therapy, insisting on jogging, swimming, playing football, etc., and traditional Chinese medicine treatment. In addition, we must actively carry out preventive work, pay more attention to rest, keep warm, etc.

1. How to treat mycoplasma pneumonia

Methods for treating Mycoplasma pneumonia include diet therapy, exercise therapy, traditional Chinese medicine treatment, etc. as follows:

1. Sichuan Fritillary and Pear cubes. You need 2 snow pears, 4 grams of Fritillaria cirrhosa, 30 grams of crystal sugar, and 10 grams of wet bean powder. Wash the pears, peel them, remove the cores, and cut them into 12 pieces. Wash the Fritillaria cirrhosa, put the pear pieces into a steaming bowl, add the Fritillaria cirrhosa, rock sugar, and 50 ml of boiling water, seal the bowl with wet cotton paper, steam it in a steamer for 2 hours, take it out, place the pear pieces on a plate, pour the original juice into the pot, add a little water, thicken it with wet bean powder, and pour it on the pears. It can moisten the lungs, resolve phlegm, calm the liver and reduce fire.

2. First, stick to jogging, or do endurance sports training such as swimming and playing football. Pay attention to regulating your breathing during exercise, gradually increasing and deepening your breathing, and improving the efficiency and function of your lung breathing. Secondly, doing some chest expansion exercises every day to improve chest muscle strength can help expand chest cavity capacity and enhance breathing depth. Third, you can adopt the regulated breathing method. In a fresh air environment, inhale slowly for 4-5 seconds to allow your lungs to absorb enough oxygen; then exhale slowly, and practice for 5-8 minutes; in addition, whistling often can also improve your lung capacity.

3. Taking Chinese medicine orally in the form of decoction can help dispel wind and promote lung function, resolve blood stasis and expel phlegm, and gradually clear toxins from the lungs. Traditional Chinese medicine believes that pneumonia is often caused by wind-heat (or wind-cold turning into heat) invading the lung defense system, causing the lungs to fail to descend and wind-heat blocking the lungs; lung qi is blocked, stagnant and turning into heat, burning body fluids into phlegm, and phlegm and qi stagnation, resulting in phlegm-heat blocking the lungs.

2. How to prevent mycoplasma pneumonia

If you have Mycoplasma pneumonia, you must actively treat it in order to recover. Of course, preventing problems before they occur and taking proactive measures is also a good strategy. as follows:

1. Pay attention to rest, keep warm, avoid cold, and prevent various infections;

2. There must be a comfortable living environment. Keep the air clean, moist and fresh, avoid allergy-causing factors and irritants, and avoid inhaling too cold, too dry or too humid air;

3. Eat a light and easy-to-digest diet, eat more fruits and vegetables, drink plenty of water, and avoid spicy, sour, numb, hot, fried foods, as well as eggs, fish, shrimp and other foods that can easily induce asthma. Reasonable combination, rich in nutrition, appropriate in proportion, and easy to digest and absorb;

4. Maintain a happy and optimistic mood and avoid mental stimulation and mental stress;

5. Stay away from exogenous allergens, such as: some flowers and plants (especially those who are allergic to pollen), bedding and pillows filled with feathers or old cotton wool, birds, animals (pets or experimental breeders), wood (redwood dust, cork processing), sugar processing, mushroom farming, cheese, wine processing, moldy straw exposure, water sources (hot water pipes, air conditioners, humidifiers, saunas) and agricultural pesticides or herbicides, etc.;

6. Perform appropriate breathing exercises, including abdominal breathing, to increase lung function and exercise respiratory muscles.