What does excess hormone mean

There are many different hormones in the human body, among which hormones are an important type of hormones in the human body. Hormones also promote the development of male and female bodies, but if there is an excess of hormones, it will cause hormonal imbalance in the body. And you may have heard of the term "hormone excess". Today I will introduce to readers the relevant meaning of hormone excess.

Excessive secretion of male hormones means that the secretion of male hormones is vigorous. We all know that various organs in our body interact with each other and secrete various hormones to maintain balance. If any hormone is secreted too much or too little, it can cause an imbalance in the body. So how to treat excessive male hormone secretion? We have specially collected methods of dietary therapy for excessive male hormone secretion.

1. Tomatoes. The sour taste of tomatoes can promote the secretion of gastric juice and help digest protein. The rich vitamin C in tomatoes can produce collagen and strengthen blood vessels. Among the minerals found in tomatoes, potassium is the most abundant. It helps to excrete salt from the blood and has the function of lowering blood pressure.

2. Soybeans. Soybeans contain plant hormones, which are beneficial to women. At the same time, soybeans are also an excellent food for men. Japanese men who regularly eat soy products have a lower risk of prostate cancer than men in Western countries. Soybeans are also effective in improving bone loss in men. After the age of 60, men begin to lose bone mass, and the situation is as serious as that of menopausal women. Eating more soybeans can supplement lecithin, which has been proven to be related to short-term memory and learning ability.

3. Pumpkin seeds. After the age of 40, most men have problems with prostate enlargement. An experiment in the United States found that giving pumpkin seed extract to patients with enlarged prostate did reduce the number of frequent urination and improved other symptoms. Pumpkin seeds are also the best source of vitamin E, which can fight aging.

4. Carrots. Carotene will turn into vitamin A in the body, which will improve the body's resistance and inhibit active oxygen that causes cell deterioration. Carrots are rich in potassium, which has the effect of lowering blood pressure. Carotene can also prevent cancer.

Now you know what foods to use to regulate the problem of excess male hormone secretion. Only when the hormone secretion in the body is balanced and functioning normally can our body enjoy more happiness and joy. In addition, no matter what happens to our body, we should pay attention to maintaining a happy mood.