What to do if you have a nosebleed in the hot summer

The weather is hot in summer and it is easy to get angry. Many people will experience endocrine disorders and nosebleeds in summer, which is related to the weather. Nosebleeds caused by hot weather can be treated. Eating more cool foods that reduce heat can also relieve nosebleeds.

1. In general, try to avoid situations that may cause lung heat in your daily life. Drink less alcohol, eat less spicy food, and eat less food that may generate heat. On the contrary, you can eat more foods that clear away heat and reduce fire, such as bitter melon, mung bean soup, watermelon, cold drinks, etc.

2. Take 3 grams of winter mulberry leaves, add Imperata root and Ophiopogon japonicus, and then add some licorice, and use them to make tea, which can achieve the purpose of clearing heat and reducing fire.

3. Take 2 snow pears, 15 grams of lotus root nodes, and 100 grams of lean pork, add water and cook until done, then take 1 dose per day for 4-5 days.

4. Take 10 grams of Imperata root and 10 grams of broad bean flower, decoct them into a soup and drink it as tea, one dose per day, 15 days as a course of treatment.

5. In addition, eating more red dates and white fungus soup is good for blood supplement. Red dates: Frequent nosebleeds will inevitably cause physical weakness and severe blood loss, and dates are known to have the function of replenishing blood and nourishing qi. Therefore, if you are a patient with frequent nosebleeds, you might as well eat more red dates. It can not only replenish your lost blood, but also replenish qi and nourish your skin. Why not do it?

Tremella Soup: From the perspective of traditional Chinese medicine, frequent nosebleeds are mostly caused by factors such as dryness of the lungs and heat in the blood. Tremella has the effect of clearing the lungs and is a very good maintenance food. Patients with frequent nosebleeds can eat more Tremella soup, which can not only help clear the heat in the lungs, but also achieve a health-care effect.