Everyone knows what kind of disease blood-heat urticaria is. It is generally caused by excessively hot blood. To prevent the onset of blood-heat urticaria, we must first avoid daily body heat and blood heat. It is best not to eat some hot foods, including donkey-hide gelatin, mutton, beef, peppers, etc. These may cause heat, so they should not be used. Blood-heat urticaria is caused by overheating of the blood. To prevent the onset of blood-heat urticaria, you should pay attention to avoiding body heat in daily life. People with hot blood should avoid eating dry and hot foods. Many foods in our life are dry and hot foods, such as mutton, beef, pepper, ginger, donkey-hide gelatin, red dates, etc. People with hot blood should avoid eating them. People with hot blood should pay attention to their regular life, avoid staying up late and overeating. Changing these bad habits can restore blood circulation to normal and alleviate the heat in the blood. People with hot blood should not engage in too strenuous physical exercise, as vigorous physical exercise will cause the body's depth to rise and accelerate blood circulation. You can choose some gentle exercise methods, such as jogging, walking, Tai Chi, yoga, etc., which can also avoid the occurrence of urticaria while exercising. Patients with blood heat should eat some blood-cooling foods in daily life to reduce the dryness of the blood, such as lotus root, pear, bitter melon, black sesame, crab, duck meat, bitter vegetables, fresh asparagus, mung bean, loofah, winter melon, etc. Patients with blood heat can take some medicines such as Niuhuang Jiedu Tablets, Sanhuang Tablets or Zhibai Dihuang Pills, which have the effect of cooling blood and detoxifying. |
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