What shampoo to use to treat hair loss?

In fact, many times the cause of hair loss is caused by some mental stress, so in life we ​​should also pay attention to properly relieve stress, choose suitable shampoo and hair care products, try to choose some shampoo products with nourishing ingredients, add some salt when washing your hair, and eat more black sesame, black beans and other hair growth foods.

1. Choose hair care products rich in moisturizing ingredients (such as shampoo, conditioner, topical ointment, etc.) to care for your hair.

2. You can add some salt when washing your hair. The sodium in salt water can balance the electrolytes of the scalp, reduce the stimulation of androgen on hair follicles, and can prevent the onset of metabolic disorders. In addition, washing your hair with salt water can also inhibit oil secretion and remove dandruff. Of course, you should not use salt water to wash your hair too frequently, once a week is enough.

3. Carrots, black sesame seeds, walnuts and almonds. These foods are rich in vitamin B. Eating more of these foods rich in vitamin B can help blacken, strengthen and nourish hair, and make hair soft and shiny.

4. Use horn and wooden combs to comb your hair frequently. Combing your hair can effectively massage the scalp, promote blood circulation, and promote hair growth. When combing your hair, you should start from the ends, smooth out the tangles, and then comb the roots. This will prevent you from pulling out your hair when you comb it.