Why does my skin itch after soaking my feet?

If your skin becomes itchy after soaking your feet, you need to understand whether your foot-soaking method is correct. The soaking time, water temperature, and foot-soaking method will affect the results of the foot-soaking. If you have a serious heart disease or inflammatory skin disease on your feet, it is not suitable for foot-soaking.

First, choose the right foot soaking bucket.

Since it is foot soaking, the word "soak" must be reflected. "Soaking" here means that the water should be appropriate, the temperature should be stable at around 50 degrees, and the time should not be too long, controlled at around 10-20 minutes

Second, choose the heating equipment.

The foot soaking buckets sold on the market do not have heating equipment. So when we are soaking our feet, sometimes the water feels cold and we have to add hot water. Therefore, before soaking our feet, we can prepare more thermos bottles and fill them with hot water for use.

3. How to confirm the effectiveness of foot soaking.

How do you know if your feet are well soaked? It's when your back feels a little damp, or your forehead starts to sweat. Be careful not to sweat too much. Because sweat is the fluid of the heart. Sweating too much will make you sad. As long as you sweat slightly, it's OK, which means your meridians are connected up and down. This is also a way to prove whether your meridians are open.

4. What time at night is best for foot soaking to nourish the kidneys?

The best time to soak your feet is from 7 to 9 pm every night. This is the time when the kidney meridian's qi and blood are at their weakest. Soaking your feet and massaging at this time can improve blood circulation throughout the body and achieve the purpose of nourishing the kidneys and liver.

5. How long is the appropriate time for foot soaking?

The foot soaking time should not be too long, 15 to 30 minutes is appropriate. This is because during the foot soaking process, the body's blood circulation speeds up and the heart rate is faster than usual. If the time is too long, it will easily increase the burden on the heart.

6. The following situations may occur

1. People who are not suitable for foot bath:

People with severe heart disease; people who have not recovered from cerebral hemorrhage; people with inflammation, skin diseases, trauma or skin burns on the feet; patients with hemorrhagic diseases, sepsis, etc.; people who have lost their sense of temperature; patients with severe thrombosis; heart disease patients; pregnant women; children (should use with the help of an adult); people with slow temperature sensitivity (the temperature should be controlled to avoid burns) are not suitable for foot baths.

2. The water is not clean;

3. The water temperature is too high and will burn your feet.