What is the best way to treat sweaty and smelly feet?

Nowadays, many people often encounter the problem of sweating feet. In fact, this is not a serious phenomenon. It is caused by people's lack of attention in normal times. If you want to relieve sweaty and smelly feet, you should use talcum powder regularly. You should pay attention to washing your feet frequently, changing socks and shoes, and wearing breathable shoes to prevent sweating.

1. Wash your feet frequently

2. Use talcum powder on your feet

3. Use antiperspirant

4. Change your socks frequently

5. Wear ventilated shoes

6. Before going to bed, wipe your feet with alcohol, sprinkle some deodorant powder, and then cover your feet with a plastic bag to induce sweating. Wash your feet the next day and dry them. Do this for a week, and then do it once or twice a week.

7. Soak your feet frequently

8. Boil water with tea bags, soak your feet in it for 20 to 30 minutes, dry them and sprinkle with talcum powder to prevent foot odor from recurring.

9. You can also dissolve coarse salt in water and soak it in water

10. Aluminum acetate, sodium bicarbonate and vinegar dissolved in water for foot soaking can all deodorize

11. Soaking your feet in alternating hot and cold water can help reduce sweating and prevent foot odor.

12. Stay calm

13. Watch your diet

14. Don’t overwork your feet

Athlete's foot (foot odor) is caused by excessive secretion of the body's small sweat glands, which produce a foul odor when decomposed by bacteria and mold. Sweating makes it easier for bacteria to multiply, so foot odor is often associated with hyperhidrosis.

Self-treatment precautions:

(1) Pay attention to cleanliness, keep your skin dry, keep your feet clean, wash them several times a day, and change your socks frequently.

(2) It is not advisable to wear non-breathable shoes such as sports shoes and hiking shoes to avoid excessive foot sweating and worsening foot odor.

(3) Actively eliminate the inducing factors, such as foot sweating, athlete's foot, etc.

(4) Avoid eating foods that can easily induce sweating, such as hot peppers, raw onions, raw garlic, etc.

(5) Keep a calm mind. Excitement can easily induce excessive sweating and worsen foot odor.

(6) This disease is mainly treated with external treatment.