Does normal underarm sweat have an odor?

Many people sweat easily under their armpits. This is because the sweat glands in the armpits are more developed, and the odor in this area is difficult to dissipate. If it is not cleaned in time, it may cause embarrassment. Because everyone's physique is different, the degree of sweating is also different. Some people love to sweat a lot, and their armpits often feel wet. For normal people, does sweating under the armpits have a smell?

For many people, the apocrine sweat glands in the armpits secrete some organic substances, which are decomposed by bacteria to produce unsaturated fatty acids, causing sour and smelly armpit sweat. After a little exercise in the summer, the apocrine glands secrete vigorously due to the influence of the endocrine glands, so a little odor will be produced at this time.

The first step to improve excessive underarm sweating is to find out the cause of sweating. In addition to high temperature, pressure, and emotional tension that make people sweat, you also need to be alert to diseases such as hyperthyroidism and adrenal tumors that can also increase sweating. Then improve the situation by changing your lifestyle and diet. Here are some tips to improve underarm sweating.

1. Traditional Chinese medicine massage can easily stop sweating

Stand up the tip of your thumb and press Hegu point firmly for 2-3 minutes until you feel obvious soreness at the point. Then use the tip of your thumb to gently rub Fuliu point clockwise for 3-5 minutes until you feel slight soreness at the point. Fuliu point is about three horizontal fingers upward from the midpoint between the tip of the medial malleolus and the posterior edge of the Achilles tendon. Note that Hegu point is the key point, and Fuliu point should be massaged gently.

2. Reduce sweating

Body odor is particularly serious in hot weather because people sweat more, so antiperspirants should be used to reduce sweating. Antiperspirants can block the channels for sweat secretion and have bactericidal and disinfecting effects. Basically, it is enough to apply it once a day. If the situation is serious, you can apply it two to three times, but not too many times.

3. Antiperspirants

Some ingredients in antiperspirants can block the sweat gland ducts that produce sweat and cause the secretory cells to atrophy, thereby reducing sweat secretion. Some antiperspirant ingredients also have bactericidal effects and are effective against smelly sweat. Generally speaking, these drugs must be used continuously for a period of time to achieve a satisfactory antiperspirant effect, and then they can be used at a reduced frequency to maintain the efficacy. Of course, the antiperspirant effect depends on personal reaction and varies from person to person. Since antiperspirants only temporarily inhibit the secretory function of sweat glands, the sweat glands will gradually return to their previous state after discontinuation of the drug.

Or spray some antiperspirant or scented perfume appropriately. When your armpits are about to sweat and you don't have time to wash them, you can spray some antiperspirant on them to get rid of armpit odor and add a fresh scent. These methods are suitable for young women who are about to enter public places or meeting rooms.

4. Focus on cleaning your armpits every day

Especially in summer, it is very important to clean the armpits every day. For friends who have odor in their armpits, they not only need to clean them, but also need to strengthen the cleaning intensity, such as cleaning with sulfur soap or special shower gel to achieve the purpose of cleaning the armpits. At the same time, the armpits must be kept dry and refreshed.

In severe cases, armpit hair can be shaved. Especially for men, armpit hair is very abundant. In summer, it is easy to breed various bacteria and produce odor. In order to thoroughly clean the armpits, make it easy to wash the armpits, and make the armpits drier, you can consider removing the armpit hair.

5. Wear cool clothes

Some people think that wearing long-sleeved clothes can cover up the smell of underarm odor, but in fact, it will only make the odor worse. Because long-sleeved clothes, especially sweaters, will increase sweating, accelerate the decomposition of sweat by bacteria, and the odor cannot dissipate, so it becomes more and more smelly. So on hot days, what should you do if you sweat a lot under your armpits in summer? You should wear cool, loose and thin clothes.

Under normal circumstances, slight sweating can lubricate the skin and is also a process of eliminating waste and harmonizing the body. However, excessive sweating under the armpits and odor can make people feel very uncomfortable and even have a sense of inferiority. Therefore, this article introduces several simple methods to eliminate sweat. In addition, you can also try diet therapy, which also has good results.