What kind of vinegar is good for soaking feet?

Foot soaking can promote blood circulation. Many people also like to soak feet with vinegar. Of course, there are also some requirements on what kind of vinegar to use when soaking feet. Generally, edible vinegar or rice vinegar can be used for foot soaking. Chemical vinegar is generally not used for soaking feet.

1. When using vinegar to soak your feet, you must use high-quality vinegar, such as Jiangsu Zhenjiang vinegar, Sichuan Baoning vinegar, Shanxi aged vinegar, etc. Chemical vinegar is prohibited. It is recommended to pour 2500 ml of hot water at about 60 degrees into a basin and add 150 ml of vinegar to soak your feet before going to bed every night.

2. Rice vinegar or aged vinegar is the best choice, such as Jiangsu Zhenjiang vinegar, Sichuan Baoning vinegar, Shanxi old vinegar, etc. are all good choices. Never use chemical vinegar to soak your feet. Soaking your feet in rice vinegar and aged vinegar can not only increase skin elasticity, but also eliminate rheumatism and improve symptoms such as chills and fear of cold.

3. In addition to rice vinegar and aged vinegar, garlic vinegar, apple cider vinegar or bell pepper vinegar are also good choices. These vinegars have bactericidal and antibacterial effects when used for foot soaking. They can help eliminate some skin diseases and prevent colds. In addition, it can also whiten the skin of the feet and improve symptoms of cold body.

4. Vinegar is widely used in our lives. Chinese medicine believes that regular consumption of vinegar can soften blood vessels and is very effective in eliminating fatigue. Using vinegar to clean the skin can also provide nutrients to cells, rejuvenate the skin, and has a good beauty and skin care effect. If you use vinegar to soak your feet, it can also strengthen the body, lower blood pressure and eliminate fatigue.