Why do I feel dizzy after eating durian?

Durian is a hot food. Eating it in moderation has many benefits, such as nourishing yin, strengthening yang, and enhancing immunity. If you experience dizziness after eating, it may be caused by allergies. If it is not serious, you can just pay attention to dietary adjustments. If the symptoms do not improve, you should go to the hospital for a detailed examination in time.

1. Why do you feel dizzy after eating durian?

Many people may be allergic to durian. In most cases, there will be rashes such as red spots, itching, redness, or pain and burning symptoms. If only dizziness occurs without other symptoms, it may also be caused by durian allergy or other reasons. Now you should rest more and move less, drink water appropriately, avoid eating spicy and greasy food, and avoid eating fish, shrimp, seafood, etc. In more serious cases, you need to go to the hospital for examination and treatment.

2. Benefits of eating durian

a. Nourishing Yin and Strengthening Yang:

1. Durian has high nutritional value. It contains a high amount of sugar, 11% starch, 13% sugar, 3% protein, as well as a variety of vitamins, fat, calcium, iron and phosphorus.

2. Friends who are in weak health can eat durian, which can replenish the energy and nutrition needed by the body, and achieve the effect of strengthening the body, nourishing yin and replenishing yang. It can be used to nourish the body after illness and for women after childbirth.

b. Enhance immunity:

1. Durian fruit contains a full range of amino acids and is rich in content. In addition to tryptophan, it also contains 7 essential amino acids for the human body, among which the content of glutamate is particularly high. Animal experiments have further proved that glutamate is an important precursor of nucleic acids, nucleotides, amino sugars and proteins, participates in their anabolism, can enhance the body's immune function, regulate the body's acid-base balance, and enhance the body's ability to adapt to stress.

2. The reason why durian fruit has a strong and nourishing effect on the human body is that, in addition to containing rich beneficial elements such as zinc, it also works synergistically with its aroma components and other nutrients.

3. Taboos on eating durian:

1. Do not drink milk or cola within 8 hours after eating durian, as it may cause caffeine poisoning and lead to a spike in blood pressure, which may lead to sudden death from heart disease.

2. Durian should not be eaten together with alcohol, because both alcohol and durian are hot and dry substances. If diabetic patients eat them together, it will cause blood vessel blockage, and in severe cases, blood vessels may burst and stroke may occur. It is not suitable for consumption.

3. Durian is warm in nature, so eating it with eggplant, beef, mutton, dog meat, etc. will cause dryness and heat to rise and symptoms of dampness and toxicity to appear. If you want to relieve discomfort, drink kelp and mung bean soup or selfheal soup.

4. Durian contains high calories and sugar, so obese people should eat less.

5. Durian contains high potassium, so people with kidney disease and heart disease should eat less.

6. Durian is a hot food, while crab is an extremely cold food. Eating them together can easily lead to severe gastrointestinal discomfort, causing diarrhea and gastrointestinal colic.

7. Don’t eat too much durian at one time. If you smell alcohol in ripe durian, it means it has gone bad and cannot be eaten.