What causes sore and weak hands and feet?

Symptoms of sore and weak hands and feet are experienced by many middle-aged and elderly people, but what exactly causes these sore and weak hands and feet? Most people don't quite understand this. In fact, the emergence of symptoms such as sore and weak hands and feet is related to many diseases, cervical spondylosis is one of them.

1. Causes of soreness and weakness in hands and feet

Local nerve stimulation, spinal bone hyperplasia, cervical spondylosis, diabetes, hypertension, neuritis, arteriosclerosis, etc. can cause soreness and weakness in the hands, feet, legs, knees and limbs.

The fast pace of modern life and increasingly fierce competition have caused psychological pressure and physical labor to be in an overloaded state for a long time, which can easily make people feel tired; high concentration of energy and long-term mental work can also make people physically and mentally exhausted; layoffs, long-term illness, tense interpersonal relationships, etc., long-term bad mood and low emotions can also cause people to experience psychological fatigue.

Physical fatigue: It is mainly caused by excessive physical labor and muscle fatigue, which makes the muscles unable to continue to function effectively, manifesting as muscle soreness, weakness in the limbs, and fatigue.

The most effective way to eliminate physical fatigue is to take a bath and then go to bed. Since physical labor consumes a lot of nutrients, adjusting diet and supplementing nutrition are also important measures to eliminate fatigue.

2. Treatment of sore hands and feet

Soreness and weakness in the hands, feet, legs and knees cannot be treated symptomatically, but the cause must be treated. No matter what causes the soreness and weakness in the limbs, you should first go to the rheumatology and immunology department of the hospital for examination to determine whether you have rheumatic or rheumatoid disease. If the soreness and weakness in the limbs is caused by other reasons, then transfer to other related departments for treatment. Treatment should be carried out according to various methods for diabetes, stroke, mouse hand, etc.