How to effectively solve the problem of finger tendon rupture? Of course, you should pay attention to the method. Usually surgical treatment is better, but you also need to understand some recovery work after the operation, such as applying hot compress to the local area to promote blood circulation in the finger area. 1. Hot compress: After the operation, you will be under the protection of your hands and will not move often, which will cause poor blood circulation in your hands. Therefore, you should apply hot compresses to your fingers for a short period of time several times a day to promote blood circulation in your fingers. The hot compress time should not be too long. Generally, stop when you feel your fingers are hot, and then do some simple finger massage. 2 Exercise: Because you need to fix your hands for recovery after surgery, and psychological effects will also affect hand exercises, which can easily cause muscle atrophy, so you need to insist on fisting exercises every day to restore the strength and function of your fingers. However, the fist-clenching movement should not be too fast or too violent, but should be done gradually to avoid secondary injury. 3. Massage: After surgery, it is easy to cause muscle atrophy, poor blood circulation and other problems. At this time, you need to massage the injured hand. The intensity of the massage must be controlled according to your injury, which will be of great help for postoperative recovery. Note: Although it is said that it takes a hundred days to heal a broken bone, and it is even more difficult to recover after surgery, as long as you recover according to the above methods and maintain a relaxed and happy mood, the recovery time will be greatly shortened. The combination of scientific treatment methods and scientific recovery methods will definitely lead to rapid recovery of injuries. |
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