Will kidney deficiency lead to memory loss?

Although memory is an invisible factor in people's health, it can have a great impact on people's survival, because memory can store various useful survival skills in the brain so that they can be used for reference and learning when needed. Therefore, memory is an ability that people must always maintain normal, but memory is constantly changing, and some people may suffer from memory loss due to illness. Let’s take a look at whether kidney deficiency can lead to memory loss?

Traditional Chinese medicine believes that the kidneys are closely related to memory

Why does kidney deficiency lead to memory loss? Modern people know that the brain is the organ that processes memory. Traditional Chinese medicine believes that the brain is the "home of the soul" and controls a person's thinking. Because it is filled with brain marrow, it is also called the "sea of ​​marrow." When the brain marrow is sufficient, the mind is clear and the memory is naturally good; if the marrow sea is insufficient, the memory will decline.

Solution:

1. Change your lifestyle that harms your kidneys.

Many people do not pay attention to health preservation in their daily lives. They party every night, do not control their diet and sex, work too hard, worry too much, and do not like to exercise. These behaviors will consume kidney essence too early and too quickly, leading to memory loss. Therefore, it is necessary to find the defects in each person's lifestyle according to the four seasons, have a regular daily routine, eat in moderation, regulate emotions, take balance as the norm, and reduce the factors that damage kidney essence.

At the same time, you can keep your vitality through exercise, such as playing badminton, table tennis, and mountain climbing. Or through some traditional health-preserving methods, such as sword dancing, Tai Chi, Changquan, etc., to achieve the nourishment of body and spirit and overall harmony, so as to ensure sufficient kidney essence and clear memory.

2. Classic Chinese medicine formula has good symptomatic effect

Although the medicines in some prescriptions are ordinary, the combination is very exquisite. If used according to the symptoms, they can have good clinical therapeutic effects.

It warms and nourishes the kidney yang, promotes the flow of qi and water, and is suitable for symptoms such as memory loss accompanied by kidney deficiency edema, soreness of the waist and knees, difficulty urinating, chills and cold limbs. The cooked rehmannia in the formula nourishes the kidney and replenishes essence, the cornus officinalis nourishes yin and astringes essence, and the yam replenishes the spleen and consolidates essence. The combination of the above three medicines can nourish kidney yin, nourish liver blood, benefit spleen yin, astringe essence and stop nocturnal emission. Alisma can clear away kidney fire and prevent the greasiness of Rehmannia glutinosa; Paeonia suffruticosa can clear away liver fire and control the warm and dry nature of cinnamon and aconite; Poria can penetrate spleen dampness and help yam to strengthen the spleen.

3. Persistently nourish the kidneys

For example, gray hair is a sign of deficiency of Qi and blood in the human body. Assuming that a person's qi and blood is deficient to half of its original amount, he will start to grow white hair. If he wants to start replenishing qi and blood from this time and turn the white hair black, he will need to at least replenish the qi and blood to at least 70% to 80% of the original amount. Only then will the white hair turn black again. Replenishing only half to 60% of the original amount is not enough. “It’s easy to go down the stairs, but it’s hard to go up the stairs.