As the number of kidney cancer patients increases, there are more and more ways to prevent kidney cancer, and exercise is one of them. According to research, people who exercise regularly have a 90% lower cancer rate than those who do not exercise. It can be seen that exercise is the best way to prevent kidney cancer. So what are the rehabilitation exercises for kidney cancer? Let's introduce them to you below. 1. Cancer patients with good physical fitness: For those with good physical fitness and who can move freely, walking or strolling is recommended first. Walking does not involve much exercise and is simple and easy to do. It is not limited by time and space. It can improve spirit, regulate qi and blood, and strengthen muscles and bones. Each walk should last more than 30 minutes, and you should walk 5 times a week. Gymnastics, Tai Chi, dancing, swimming, cycling, and table tennis are also suitable for patients with mild cancer. |
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