I always feel uneasy and panicky

People are very aware of their physical condition and can clearly feel any small problem. Some people always feel uneasy and panicky in their daily lives. This problem is most commonly caused by anemia. Anemia has a great impact on the body, and the most obvious manifestation is panic. So what should we do to solve this problem?

1. This is anemia. . Tinnitus, dizziness, fatigue, mouth ulcers, glossitis, dry hair, diarrhea, and loss of appetite are all signs of anemia. Eat more seaweed, dried radish, carrots, gluten, hair algae, tomatoes, etc. If the condition is serious, go to the hospital for treatment.

Answer: Based on the symptoms you provided, the possibility of hypoglycemia is relatively high. It is recommended to do a blood sugar test when symptoms occur, or to carry some candies with you to replenish some energy immediately when symptoms occur to see if it can provide relief. If you have hypoglycemia, pay attention to arranging your diet properly and increase your nutrition appropriately.

2. Anemia refers to a common clinical symptom in which the volume of red blood cells in human peripheral blood decreases to below the lower limit of the normal range. Since the measurement of red blood cell volume is complicated, hemoglobin (Hb) concentration is often used instead in clinical practice. Chinese hematologists believe that in my country's sea level areas, adult males with Hb <120g/L, adult females (non-pregnant) with Hb <110g/L, and pregnant women with Hb <100g/L are considered anemic.

The diagnostic criteria established by WHO in 1972 consider anemia to be diagnosed when Hb is lower than the following levels in sea level areas: 110 g/L for children aged 6 months to < 6 years, 120 g/L for children aged 6 to 14 years, 130 g/L for adult males, 120 g/L for adult females, and 110 g/L for pregnant women. It should be noted that the normal hemoglobin value of residents who have lived in plateau areas for a long time is higher than that of residents at sea level; during pregnancy, hypoproteinemia, congestive heart failure, splenomegaly and macroglobulinemia, the plasma volume increases. At this time, even if the red blood cell volume is normal, the hemoglobin concentration decreases due to blood dilution, and it is easy to be misdiagnosed as anemia; when the circulating blood volume is reduced due to dehydration or acute massive blood loss, due to blood concentration, even if the red blood cell volume is low, anemia is easily missed due to the increase in hemoglobin concentration.

3. Iron deficiency anemia, trauma, tumor, tuberculosis, bronchiectasis, peptic ulcer, liver disease, hemorrhoids, genitourinary system diseases, aplastic anemia (AA), pure red cell aplasia (PRCA), congenital dyserythropoietic anemia (CDA), myelodysplastic syndrome and various hematopoietic system tumor diseases, bone marrow necrosis, myelofibrosis, myelosclerosis, marble disease, bone marrow metastasis of extramedullary tumor diseases, infectious or non-infectious osteomyelitis, hyperlymphocytic function, renal insufficiency, hypopituitarism or hypothyroidism, liver disease, folic acid or vitamin B12 deficiency or utilization disorder, hemolytic anemia (HA), etc.