How to lose weight and show collarbone? Mastering the skills is crucial

Many people want to lose weight and show off their clavicle, because the convex line of the clavicle can make their neck longer, and most importantly, it can make their neck look more beautiful. This is the dream of every woman, but the method of losing weight on the clavicle must be correct. If the method is not correct or the method is used incorrectly, not only will the clavicle not be visible, but it will also lead to malnutrition. Here I will introduce to you the techniques of losing weight on the clavicle. It is very important to lose weight and show off the perfect clavicle.

The ingredients and preparation method of the weight loss soup are as follows: prepare 6 medium-sized onions, a few tomatoes or 3 cans of tomato sauce, a cabbage, 2 peppers, and a few celery. Cut the vegetables into pieces, add water, salt, pepper or other seasonings. Cook over high heat for 10 minutes, then continue to simmer over low heat until the vegetables are cooked through.

The cooked soup can be drunk at any time, but nothing else can be added to the soup. If you can't go home for lunch or are going on a long trip, you can put the soup in a thermos and carry it with you.

The first day, soup and fruit. You can eat all fruits except bananas, but you should eat less melon and watermelon because they contain more calories than other fruits. On the first day, you can only drink soup and eat fruit. If you drink tea, coffee or juice, please do not add milk or sugar.

The next day, soup and vegetables. On the second day, in addition to drinking soup, you can eat all vegetables, without limit, and it is best to choose fresh vegetables. Avoid beans and corn. You can have some baked potatoes for lunch. Please remember: don't eat any fruit and drink plenty of water.

Day 3: Soup, fruits and vegetables. You cannot eat baked potatoes on this day, but you can eat any soup, fruits and vegetables you want. Drink plenty of water while eating. If you strictly follow the diet for the first three days, you can lose 2-3 kg.