Why does my waist hurt so much that I can’t stand up straight?

Many people will face the pain of having a bad waist and being unable to stand up straight in life. Many cases are caused by cervical and lumbar diseases, or contusions and sprains. It is recommended to go to the hospital for diagnosis and treatment, including traction, manipulation, massage, and acupuncture.

1. Nowadays, many occupations require standing or sitting for long periods of time. Over time, the muscles will become over-tired, leading to back pain. This can be regarded as an occupational disease. Of course, it is not impossible to prevent and alleviate. As long as we maintain the correct sitting posture and change the posture after an hour or two, this condition should improve.

2. Many injuries can also cause back pain, such as contusions, sprains, etc. These conditions can easily lead to local injuries, bleeding, edema, adhesions and muscle spasms. If the treatment is not thorough at the time, it is easy to suffer from back pain in the future. Therefore, when we encounter a sprain, we must not treat it hastily, but must heal it thoroughly, otherwise many sequelae may occur.

3. Some people often feel back pain when the weather is cold. This is because the cold weather causes sudden changes in the patient's blood circulation, resulting in back pain. These people should avoid standing in cold areas such as wind vents for long periods of time, and avoid doing extreme exercise that may cause waist injuries and aggravate low back pain.

4. Traction, massage, and acupuncture are all good auxiliary therapies (if you have sufficient financial resources), but they cannot effectively improve the ability of calcium-loving organisms to capture calcium ions in the animal's blood.