What is the treatment for gastrointestinal neurosis?

Gastrointestinal neurosis is also known as gastrointestinal dysfunction in life. Patients with this disease mainly suffer from mental reasons, such as emotional tension, worry, anxiety, etc. The prerequisite for treating this disease is to relax your mind.

1. Maintain an optimistic and positive attitude

If patients encounter any troubles in life, they must not keep them in their hearts. It is best to learn to self-regulate and vent negative emotions in time. You can also talk to your friends and chat with them until you have vented all the unhappy things.

2. Do appropriate physical exercise

For some patients who do not have nutritional disorders, it is best to go out for a walk more often when they are free, participate in some physical exercise appropriately, and combine work and rest. It can not only strengthen the body, but also regulate nerves and relieve stress. It is also very helpful for relieving gastrointestinal neurosis.

3. Arrange your diet properly

In life, we must develop good eating habits, balanced nutrition, pay attention to the intake of vitamins, proteins and minerals, eat more fresh vegetables and fruits, avoid eating too spicy, greasy and cold foods or drinks such as coffee and strong tea, so as not to be detrimental to digestion and accelerate the formation of gastrointestinal neurosis.

4. Intestinal regulation, stomach regulation and tranquilizing agent

For the treatment of gastrointestinal neurosis, intestinal regulating stomach and tranquilizing agents can improve immunity, restore nerve balance, improve cardiovascular and cerebrovascular circulation, and clear the accumulation and residues of addictive drugs in the body in a short period of time. It has the effects of strengthening the spleen and stomach, invigorating qi and warming the middle, guiding stagnation and eliminating abdominal distension, and nourishing yin and benefiting the stomach.