What are some folk remedies for treating bad breath?

There are actually many methods and techniques for treating bad breath in daily life. For example, chewing tea leaves and holding them in your mouth for a while can effectively remove bad breath. Of course, you should also pay attention to brushing your teeth and rinsing your mouth correctly.

The first method: Chew tea leaves. Put a small handful of tea leaves in your mouth and chew them carefully. This will help eliminate bad breath.

Tea has a strong antibacterial effect and can kill the main bacteria that cause bad breath. ) Although drinking tea can also help eliminate bad breath, chewing tea leaves has a greater effect. But if you just chew the tea leaves, the tea residue will remain in your mouth, making you feel extremely uncomfortable. Therefore, it is recommended that you chew tea leaves together with low-sugar chewing gum two to three times a day. This will not only help clean your mouth, but also eliminate bad breath as soon as possible.

The second method: Correct brushing of teeth and cleaning of tongue coating. Brushing teeth and cleaning tongue coating after meals is also a good way to treat bad breath.

The white surface of the tongue is also the cause of bad breath. After brushing your teeth, using a toothbrush to clean the tongue coating on the surface of the tongue can effectively prevent bad breath. The technique for brushing your teeth is to gently move the toothbrush up and down, with the toothbrush at a 45-degree angle to the teeth and gum line, and gently brush with a range of 5 mm to the left and right.

The third method: healthy diet. Many people don’t know how bad breath is formed. In fact, skipping breakfast is the main cause of bad breath. When the stomach is empty, stomach gas rises, which not only causes severe bad breath, but is also very harmful to health. Therefore, a healthy diet is the most fundamental way to treat bad breath. Bad breath is a problem that troubles most people. How to get rid of bad breath and make breath fresh is what many people dream of. Now, I will teach you some folk remedies for bad breath, so that you will no longer be at a loss as to how to treat bad breath.