Does sea cucumber cause heatiness? If you often eat sea cucumbers, you must know

As we all know, sea cucumber is a tonic food and has great benefits for human health. But the elderly often say that you should not eat too much nourishing food as it can cause internal heat. So will eating sea cucumbers cause internal heat? Most people don't quite understand this. In fact, eating sea cucumbers may cause getting a sore throat, because it does not contain cold air, but instead contains a small amount of heat, so eating a large amount may cause getting a sore throat.

1. Eating sea cucumbers may cause getting a sore throat. From the perspective of traditional Chinese medicine, sea cucumbers are warm foods. This type of food does not contain coldness but a small amount of heat, making it very suitable for people with a cold constitution. If consumed in large quantities, it may cause getting a sore throat.

Traditional medicine believes that: "Sea cucumber is sweet, salty, warm in nature, and enters the heart, spleen, and lung meridians. It has the effects of replenishing essence and blood, replenishing kidney qi, moistening the intestines, regulating menstruation, nourishing the fetus, facilitating delivery, and anti-aging." The fundamental reason for all kinds of physical discomfort in summer is "Qi deficiency". Sea cucumbers can play a good role in nourishing blood and replenishing Qi.

Sea cucumbers are warm in nature and suitable for tonic in all seasons. It's just that in winter, the human body's immunity and resistance are the weakest, and the tonic effect of eating sea cucumbers is obvious at this time; in spring and summer, the yang energy is generated, and the human body's function level is relatively high at this time. Although the tonic effect cannot be obviously felt, it achieves the purpose of energy storage, laying a solid foundation for maintaining the balance of yin and yang in the human body.

2. What to do if you get angry after eating sea cucumber

1. Drink herbal tea. Drinking herbal tea is the most direct way to reduce internal heat. You can buy herbal tea drinks directly, or buy a small bottle from an herbal tea shop outside. There are herbal tea shops in southern cities. However, many herbal teas are quite bitter, so please be mentally prepared.

2 Drink light salt water. You may get a sore throat after eating wolfberries for a period of time. At this time, you might as well drink some light salt water, which is very effective in reducing internal heat and preventing internal heat. You may as well give it a try.

3 Eat cold foods. Sea cucumbers are warm in nature. Eating a small amount will not cause getting a sore throat. Eating too much will cause getting a sore throat, but the sore throat is not very strong. Eating some cold foods after eating can effectively clear the heat in the body. Common cold foods include: mung beans, cucumber, bitter gourd, winter melon, watermelon, duck meat, etc.

4 Eat cool fruits. Eat some cool fruits, such as pears, apples, oranges, etc. If you get a sore throat after eating wolfberries, you can eat some cool fruits, which can help reduce heat and also help replenish water and remove toxins from the body. But don't eat hot oranges, otherwise it will make the inflammation worse.

5. Make tea with chrysanthemum. If you get a sore throat from eating wolfberry, you can make some chrysanthemum tea to drink, which is also good for reducing heat. Generally speaking, if the inflammation is not serious, drinking it for one day is enough. Many people also like to drink chrysanthemum tea, which has very good health-care effects.