Do you know the simple way to get rid of bad breath?

I believe that everyone has bad breath, because when you talk to someone with bad breath, you will feel very painful, and the person suffering from bad breath will feel embarrassed. The best way is to get rid of bad breath. Common foods that can get rid of bad breath include black tea, orange peel, and celery.

1. Black tea removes bad breath

The catechins in black tea have a deodorizing effect and can prevent bad breath. Spring is the season for dating. Girls who love beauty may want to bring a bottle of black tea. The fresh breath can also increase the success rate of the date. Tea leaves themselves have the effect of absorbing odors and can also be used to eliminate odors in the room. To remove odors from the room, put loose black tea leaves or tea bags into a cloth bag and place it in cupboards, wardrobes, shoe cabinets and drawers.

2. Orange peels can help get rid of bad breath

Patients with simple halitosis can chew some fresh orange peel, because orange peel contains a large amount of vitamin C and essential oil, which has the functions of regulating qi and resolving phlegm, strengthening the spleen and stomach, etc. Chew it and spit out the residue. Repeating this process several times is effective in removing bad breath.

3. Celery removes bad breath

When you chew celery, it's giving your teeth a thorough cleaning, reducing your chances of getting cavities. Because these coarse-fiber foods are like brooms that can sweep away some of the food debris on the teeth. On the other hand, the harder you chew, the more it stimulates the secretion of saliva, balancing the acidity and alkalinity in the mouth, achieving a natural antibacterial effect and removing bad breath.

4. Use rice water to get rid of bad breath

Rice water has many wonderful uses. You can use it to wash your hands to moisturize your skin, you can use it to water flowers and trees, and it can also help us get rid of bad breath. Boil rice water and use it to gargle, which can treat bad breath and mouth ulcers.

5. Peanuts can help get rid of bad breath

Stewing peeled peanut kernels in water and taking them regularly can help get rid of bad breath. Alternatively, you can simply put a few peanuts in your mouth and chew them to get rid of bad breath.