I believe everyone knows that brushing teeth is something that everyone must do every day. But do you know the method, steps and essentials of brushing your teeth? In fact, many people just brush their teeth up and down, left and right, and from inside to outside. Now let us tell you how the Bass toothbrushing method works. The Bath method of brushing teeth is a method of brushing teeth that can remove all impurities in the teeth, making the teeth whiter and preventing more bacteria from growing. However, many people don’t know much about the Bass toothbrushing method. Let us introduce to you how the Bass toothbrushing method works. Bass brushing method: 1. The correct way to hold the phone is to extend your thumb forward to make a "thumbs-up" gesture. 2. Aim the toothbrush at the junction of the teeth and gums. When brushing the upper teeth, the bristles should face upwards as shown in the picture. (When brushing the upper teeth, the bristles should face upwards, cover a little gums, and move the toothbrush horizontally for a short distance.) (When brushing the lower teeth, the bristles should face downwards and brush in the same way.) 3. The bristles should be at an angle of 45-60 degrees to the teeth. At the same time, press the bristles lightly towards the teeth so that the bristles are slightly rounded and the sides of the bristles are in considerable contact with the teeth. (The toothbrush should be at an angle of 45 to 60 degrees to the teeth and lightly pressed against the teeth so that the sides of the bristles also touch the teeth, but the bristles should not be split by the teeth.) 4. After the toothbrush is positioned, start making short horizontal movements, brushing two teeth at a time, back and forth about ten times. 5. When brushing your teeth, open your mouth wide and see the last tooth on the right side of the upper row. Then start from the right back buccal side and brush to the left side; then the left occlusal surface, the left lingual side and then back to the right lingual side, and then the right occlusal surface. If you brush in this order, nothing will be missed. (There is a motto for brushing your teeth: start on the right side and end on the right side.) 6. When brushing the occlusal surface, brush two teeth at a time, back and forth. 7. The lingual side of the upper back teeth is more difficult to brush. The bristles should still be aligned with the junction of the teeth and gums, and the brush handle should be close to the front teeth. When brushing the right side of the tongue, the brush handle will naturally point to the left. At this time, we recommend that you use your left hand to brush the tongue side of the right back teeth, which is much more convenient. 8. In addition, use the same hand to brush the buccal side of the back teeth, that is, use the right hand to brush the right cheek. Use your left hand on the left cheek. At the same time, the brush handle can open the cheeks to facilitate vision. ) 9. After brushing the upper teeth, use the same principles and methods to brush the lower teeth. Now that we understand how the Bass method of brushing works, we can use this method to brush our teeth correctly every day. In addition, everyone should remember to brush their teeth for at least 1 minute every day. In order to remove dental plaque, you should brush your teeth every morning and evening. This is the only way to maintain oral hygiene. |
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