Will my weight decrease if moisture is expelled

There are more and more weight loss institutions nowadays, mainly because people are usually busy with work and have almost no time to exercise. Irregular work and rest schedules and careless diet will lead to obesity, so there are a lot of people who want to lose weight. Many weight loss agencies will conduct targeted physical examinations on their clients to see what causes their obesity, and some will ask their clients to get rid of moisture. Will my weight decrease if the moisture is eliminated?

1. Will you lose weight after removing dampness?

Losing weight is what everyone is paying attention to nowadays, but not all bloating is caused by excessive fat. It is also possible that it is caused by moisture in the body. For these friends, it is necessary to expel moisture from the body in time. During the treatment process, the edema disappears, and naturally a slim figure will appear.

If you want to eliminate moisture and lose weight, you need to eliminate water in your body. It is recommended that you eat more foods that help with diuresis and drainage. Female friends in particular can eat some coix seed and cook it into porridge. This kind of liquid food can help relieve gastrointestinal pressure and contribute to the health of the digestive system. More importantly, the dehumidification effect of coix seed is the most ideal and can be eaten as a staple food.

Whether it is obesity caused by excessive fat or moisture, you should pay attention to actively increase exercise so that your body can be healthier. It is recommended that you do not take weight loss drugs indiscriminately, because such drugs will affect your internal organs. Although they will reduce the water content in the body, they will also be detrimental to the body's normal metabolism and may even cause serious complications!

Will I lose weight after removing dampness? Can removing dampness help lose weight? In the process of removing dampness and losing weight, you can eat more spleen-tonifying foods, such as crucian carp, carrots, apples, lotus seeds, winter melon, red beans, coix seeds, etc. If the effect of removing dampness is not ideal, you can drink some Chinese medicine. The specific medicine depends on whether the patient is cold-damp or hot-damp. To lose weight, you must choose the right method, so that you can get twice the result with half the effort!

2. What are the hazards of heavy humidity?

1. Injury to joints

When moisture enters the joints and meets "cold", it forms cold and dampness, which is an important cause of inflammation and joint pain.

2. Leucorrhea

Too much moisture in the body can easily lead to spleen deficiency, causing moisture to flow downward, resulting in women having excessive vaginal discharge, vaginal discharge with an odor, etc. In severe cases, it can also lead to inflammation.

3. Irregular menstruation

Women who often live in a humid environment or often expose their bodies to moisture will have poor physical fitness and will experience symptoms such as fatigue in the limbs, low-grade fever, scanty menstruation, and dysmenorrhea before and after menstruation.

4. Vaginitis

In addition to being related to the source of infection, vaginitis is also related to moisture in the body. For people with damp-heat constitution or who like to eat spicy and greasy food, it is easy to cause the internal environment to be hot and humid, which may induce vaginitis or cause recurrence of vaginitis. To treat this type of people, we must first remove dampness from the body.

5. Obesity + edema

When moisture enters the subcutaneous tissue, it will affect the metabolism of skin cells, reduce fat burning efficiency, and thus lead to obesity. Too much moisture retained in the body will increase the burden on the spleen to transport and transform moisture, just like an overloaded carriage. Sometimes it will even affect the diuretic function of the kidneys and in severe cases may lead to systemic edema.

6. Affect excretion

Excessive moisture can cause "moisture sticking to the intestines", increasing the frequency of bowel movements and a feeling of incomplete defecation. Traditional Chinese medicine says that "dampness is like a wrap". Heavy dampness will affect the permeability between cells, just like a wet quilt covering your body, which will often make you feel heavy-headed and listless.