How many degrees of myopia is considered pseudomyopia? Timely correction is crucial

The near vision of pseudomyopia is 1.0, but the vision is particularly unstable, sometimes better and sometimes worse. Nowadays, many children have pseudomyopia. Parents should learn more about some correction methods. First of all, they should start by correcting their children’s posture and not let their children watch TV or play with mobile phones frequently.

1. How many degrees of myopia are considered pseudomyopia

Far vision is lower than near vision, far vision is less than 1.0, near vision is equal to 1.0. Vision is unstable and may improve after a period of rest, but may deteriorate again when looking at close objects.

2. How to correct pseudomyopia?

1. Correct your sitting posture

For almost 100% of children, the factors that induce myopia or pseudomyopia are mostly related to incorrect sitting posture. Therefore, we must pay attention to adjusting our posture in daily life. At the same time, the quality of the learning environment can also lead to the occurrence of myopia. A good learning environment should not only have bright windows and desks, but also pay attention to ensuring quietness, so as to better help children learn efficiently.

In addition to cultivating children's correct writing and reading posture, we should also pay attention to the distance and duration of reading, watching TV and computers. When watching TV at home, you should pay attention to the height of the TV. It should be level with your line of sight, the distance between your eyes and the screen should not be less than 5 times the diagonal length of the screen, and you should take a break after watching TV for 1-1.5 hours continuously.

At the same time, patients with pseudomyopia should also pay attention to one thing, that is, do not read while lying down, riding in a car or walking. Learning is not a matter of seconds, but eyes need to be cared for every minute. Reading while lying down or riding in a car will not only seriously affect the health of your eyesight, but may also affect your physical health and cause traffic accidents.

2. Mydriasis therapy

For children or adults with pseudomyopia, more mydriasis therapy can be very effective in correcting vision. This therapy uses ciliary muscle paralytics to dilate the pupil and instills eye drops into the eye every day to effectively treat pseudomyopia.

You don't need glasses for myopia. Teach you how to correct false myopia

Take breaks when using your eyes

3. Take rest

After studying or writing for 1-2 hours each time, you should put down the book and take a proper rest, especially paying attention to resting your eyes. In addition to closing your eyes and resting, you can also look into the distance to effectively give your eyes a full rest. At the same time, looking into the distance can also help the ciliary muscles relax.

4. Food is pleasing to the eyes

Most friends know that vitamin A can protect the eyes and prevent night blindness. But in fact, different tissues and parts of the eyes require different ingredients, so only by ensuring that children take in enough protein, sufficient vitamin A, vitamin C and vitamin B, as well as sufficient calcium intake, can the needs of the eyes be met. Therefore, we should pay attention to the balanced diet of our baby, and make sure to match coarse and fine foods, meat and vegetables, ensure the supplement of trace elements and vitamins, eat more fresh vegetables, fruits and seafood, and eat less candy and sweets.