What to do if your eyes hurt and swollen, these can help you

Eye pain and swelling are very common in clinical practice. Many people may experience eye pain and swelling. As for what to do when you have eye pain and swelling, targeted treatment is necessary. For eye pain and swelling caused by eye fatigue, you must pay attention to rest and you can also massage your eyes.

1. Ensure good sleep, do not ignore eye fatigue, do not overwork, read under dim light during normal work, it will not hurt your eyes, but if the light does not provide enough contrast between light and dark, it will easily make your eyes tired. You should use soft lighting that provides contrast between light and dark, and avoid using electric lights that reflect light directly into people's eyes.

2. This should be caused by stye, which is caused by bacterial infection. It is related to rubbing the eyes with dirty hands. It is recommended to see an ophthalmologist and try rubbing erythromycin eye ointment on the affected area. It can also be used with eye drops. If suppuration occurs, surgery is required. Moreover, face washcloths must be boiled and disinfected 23 times a day and should be used alone to prevent repeated infection.

3. Wet the towel with hot water. You can choose the temperature within the range that you can bear. When using it, it is just like taking a pot of boiling water and directly scalding the towel. The result can be imagined, so friends can lower the temperature and then cover the swollen eyes with a towel. If you cover it several times, the swelling-reducing effect will be obvious.

4. Ensure adequate sleep, combine work and rest, eat a balanced diet, eat more cereals, beans, fruits, vegetables, animal liver and other foods, and lead a regular life. You might as well drink chrysanthemum tea often. Chrysanthemum has the effect of nourishing the liver, clearing heat and improving eyesight. When you feel eye fatigue, you can brew a cup of steaming chrysanthemum tea, lean over the cup and use the steam of the chrysanthemum tea to fumigate your eyes. It will take about two or three minutes to eliminate eye fatigue.