How to drink Astragalus in water?

Astragalus mainly grows in remote areas and has many medicinal values. Astragalus has many health-care effects on our human body, such as promoting diuresis and reducing swelling, invigorating qi and strengthening the body, supporting sores and promoting tissue regeneration. There are also many ways to consume Astragalus. Soaking it in water or drinking it as tea is a common and simple method. So, how to soak Astragalus in water and drink it best? What are its effects?

The effects and functions of Astragalus are mainly reflected in its effects of invigorating Qi and strengthening the exterior, astringing sweat and preventing loss of body fluids, promoting diuresis and reducing swelling. At the same time, Astragalus can be mixed with Poria cocos, Codonopsis pilosula, as well as carp, jujube, and japonica rice to make delicious and healthy "Astragalus and Poria cocos Carp Soup" and "Ginseng, Astragalus and Jujube Porridge", which can not only supplement nutrition but also cure diseases and maintain health.

The efficacy of Astragalus is mainly reflected in its effects of invigorating Qi and strengthening the exterior, astringing sweat and preventing loss of body fluids, supporting sores and promoting tissue regeneration, and promoting diuresis and reducing swelling.

Main Functions of Astragalus

How to drink Astragalus in water?

Today I bring you a drink that is very suitable for drinking in summer - Astragalus and wolfberry tea. Astragalus and wolfberry tea is rich in nutrients and is very suitable for middle-aged and elderly people to drink. The main ingredients of Astragalus and Wolfberry Tea are Astragalus, Wolfberry and red dates. Just mix the three materials together in a ratio of 1:1:1. Astragalus and wolfberry tea has many benefits.

Benefits of Astragalus and Wolfberry Tea:

1. Astragalus: Astragalus is slightly warm in nature and sweet in taste. It has the effects of replenishing Qi and strengthening the exterior, stopping sweat and detoxifying, promoting tissue regeneration, promoting diuresis, and reducing swelling. It is beneficial for people who suffer from qi deficiency, fatigue, and frequent ulcers.

2. Wolfberry: Wolfberry is mild in nature and sweet in taste. It has the effects of nourishing the kidney and essence, nourishing the liver and improving eyesight, replenishing blood and calming the mind, promoting fluid production and quenching thirst, and moistening the lungs and relieving cough.

This is the end of the introduction to the method and efficacy of drinking Astragalus soaked in water. Do you understand it? Astragalus can also be soaked in water with wolfberry. It is very nutritious and the method is relatively simple. It is especially suitable for drinking in summer. The ingredient Astragalus needs to be consumed for a long time to be effective, so it is recommended that you drink Astragalus every day.