Fingernails are a kind of keratinous shell at the end of the arm. It covers the surface of each finger and has the function of protecting the fingertips. It can also enhance the stability of the fingers when grasping objects. The health of the body can be judged by the shape of the nails. For example, the delamination of fingernails is a sign of unhealthiness. So, what is the cause of delamination of fingernails and how to deal with it? reason: 1. Part of the nail delaminates and peels off in flakes, which is called onycholysis. It is usually caused by excessive loss of moisture in the nails and excessive dryness, such as applying nail polish all year round, contacting hair curling lotion with hands, lack of vegetables and fruits, etc. The nail plate becomes thin and brittle, with vertical protruding edges, and the nail tip is easily torn and delaminated, which is a sign of nail malnutrition. So be careful not to have too much contact with these things in your daily life. 2. Nail stratification is more likely to be caused by onychomycosis, which is mainly divided into two types: stratification type and thickening type. Layered onychomycosis generally manifests as layered nails. To identify it, you can use an oblique-blade manicure knife to try to pick and cut the surface nails in the infected area of the onychomycosis. If the surface nails are easy to pick and cut without pain, and after trimming the surface nails, there is a thin layer of nail matrix attached to the finger flesh, it can be defined as layered onychomycosis. Therefore, it is necessary to distinguish clearly and treat it as soon as possible. It is important to choose a regular hospital for diagnosis and treatment. It is recommended to go to the hospital for a fungal examination. If you have any problems with your nails, remember to see a doctor immediately to find out the cause and treat it as soon as possible. If you want to have healthier nails, you can also start with diet: ⒈ Sufficient protein: Nails are made of protein. If white horizontal lines appear at the bottom of your nails, it may be due to insufficient protein. You should eat more foods such as beans, seeds, nuts, eggs or meat. ⒉ Calcium strengthens nails: Calcium deficiency can cause nails to become dry and brittle, so it is advisable to eat more cheese, milk or bean products. ⒊ Vitamins prevent fine lines: Vitamin B can promote nail growth and maintain a healthy color. If it is not absorbed enough, fine lines may appear on the nails. ⒋ Minerals to prevent white spots: White spots on nails may indicate a serious illness or a lack of zinc or iron. It is advisable to consult a doctor first. Foods rich in zinc include seafood, eggs and meat |
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