What is the reason for low hemoglobin

Regarding the issue of low hemoglobin, we should pay attention to the fact that usually the cause of low hemoglobin may be insufficient iron intake in the diet in daily life, which affects the synthesis of hemoglobin. Some women suffer from functional endometrial bleeding or excessive menstrual blood loss, which may also cause symptoms of low hemoglobin.

1. Reasons for low hemoglobin:

Iron deficiency anemia generally manifests as low hemoglobin. The most common cause is a lack of iron in the diet. Insufficient iron intake directly affects hemoglobin synthesis, thus causing major failures in the production of hemoglobin molecules. This will undoubtedly cause low hemoglobin levels and produce anemia.

2. In addition to insufficient iron nutrition, anemia in women is also related to factors such as excessive menstrual blood loss, functional endometrial bleeding, intrauterine contraceptive devices, multiple pregnancies, and multiple miscarriages;

3. Chronic enteritis and malabsorption, malaria, intestinal parasitic infections (roundworms, hookworms, and red worms) and chronic infectious diseases including AIDS are also causes of anemia. In addition to nutritional supplements, the above diseases also require treatment of the primary disease.

4. Among the causes of low hemoglobin, malnutrition is one of the most common factors. In addition to iron deficiency, vitamin deficiencies (especially B12) can also directly affect hemoglobin levels. This problem is most common in pregnant women and women who have an improper diet (lack of folic acid, vitamins and minerals).

5. How to increase hemoglobin content:

Eating more iron and protein-rich foods is a good way to increase hemoglobin levels. Such as pig blood, pig liver, lean meat, soybeans, black sesame seeds, red dates that are high in iron; fish, meat, eggs, milk, beans that are high in protein. In addition, iron supplements can be taken by taking Iron Edge tablets to help hematopoiesis and increase hemoglobin levels. Generally, hemoglobin can return to normal in about two months.