What should I do if the skin on my neck looks like goose bumps

The skin on the neck is like goose bumps. In fact, many people will encounter this problem. This is indeed an embarrassing thing for many women. If you want to alleviate it effectively, you should pay attention to skin hygiene and not scratch it with your hands casually. At the same time, you should pay attention to skin moisturizing care.

1. Pay attention to skin hygiene and do not scratch, pick or pick with your hands. This will cause edema of the tissue around the pores, resulting in acne, folliculitis and pigmentation.

2. Patients infected with chicken skin should not bathe too frequently. The water temperature should not be too high when bathing. They should use hydrating and moisturizing shower gel or skin care products. Dry skin can aggravate keratinization. Therefore, the drier the skin, the more severe the symptoms.

3. After bathing, apply the repair essence evenly on your whole body skin. It is refreshing, smooth and easy to absorb. You will feel the difference in 7 days. It is suitable for all skin types. Applying it every day can completely remove goose bumps, keratosis pilaris, and rashes, making your skin silky smooth and white.

4. You can exfoliate appropriately, but not frequently. Generally, it is enough to do it once every two months to avoid stimulating its growth. If conditions permit, you can do body spa to keep your skin with sufficient moisture and oil.

5. Sleeping too long will slow down blood circulation, cause water retention, make the skin loose, and make the pores look enlarged. It is advisable for adults to sleep 8 to 9 hours a day.

6. Exercise more and sweat more to open those pores.